What risk factors contribute to injury?  Which risk factors are modifiable? And, how to reduce the risk of injuries occurring?

Find out more with Dr. Hunter Bennett, Lecturer in Exercise and Sport Science from the University of South Australia.

Meet Hunter Bennett

Dr. Hunter Bennett is a Lecturer in Exercise and Sport Science at the University of South Australia. He completed his PhD in 2020, focusing on movement assessment and exercise prescription. Hunter has been teaching at UniSA since 2012, covering courses such as Exercise Physiology and Exercise Prescription. His research interests include functionally relevant training outcomes for athletic, healthy, and clinical populations. He also supervises several PhD, masters, and honours students in Exercise Science.

Read more: https://theconversation.com/what-are-heart-rate-zones-and-how-can-you-incorporate-them-into-your-exercise-routine-228520

What risk factors contribute to injury?  Which risk factors are modifiable? And, how to reduce the risk of injuries occurring?
Find out more with Dr. Hunter Bennett, Lecturer in Exercise and Sport Science from the University of South Australia.
Meet <a href="https://people.unisa.edu.au/Hunter.Bennett" data-auth="NotApplicable" data-linkindex="23">Hunter Bennett</a>
Dr. Hunter Bennett is a Lecturer in Exercise and Sport Science at the University of South Australia. He completed his PhD in 2020, focusing on movement assessment and exercise prescription. Hunter has been teaching at UniSA since 2012, covering courses such as Exercise Physiology and Exercise Prescription. His research interests include functionally relevant training outcomes for athletic, healthy, and clinical populations. He also supervises several PhD, masters, and honours students in Exercise Science.
Read more: <a href="https://theconversation.com/what-are-heart-rate-zones-and-how-can-you-incorporate-them-into-your-exercise-routine-228520" data-auth="NotApplicable" data-linkindex="24">https://theconversation.com/what-are-heart-rate-zones-and-how-can-you-incorporate-them-into-your-exercise-routine-228520</a>

Keen to extend your sports performance?

Catch the latest research findings from Sports Scientists at the University of South Australia.

It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more

It’s all from Alliance for Research in Exercise, Nutrition and Activity Centre at the University of South Australia. 

Don’t let your competition find it first!

Keen to extend your sports performance?
Catch the latest research findings from Sports Scientists at the University of South Australia.
It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more
It’s all from Alliance for Research in Exercise, Nutrition and Activity Centre at the University of South Australia. 
Don’t let your competition find it first!

The Experts Behind the Athletes - Unpacking the Science of High Performance

Keen to extend your sports performance?

Catch the latest research findings from Sports Scientists at the University of South Australia.

It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more.

It’s all from UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre

Don’t let your competition find it first!

Keen to extend your sports performance?
Catch the latest research findings from Sports Scientists at the University of South Australia.
It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more.
It’s all from <a href="https://unisa.edu.au/research/arena/">UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre</a>
Don’t let your competition find it first!

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