Ever hear people say, ‘you’re training, you can eat whatever you like’? Guess what – sadly that’s not true! Find out about the value of good nutrition for your training, and note it doesn’t usually require dietary supplements. Oh, and don’t forget to add water!

Catch Dr Evangeline Mantzioris, part of the Alliance for Research in Exercise and Nutrition at the University of South Australia.

Meet Evangeline Mantzioris

Evangeline Mantzioris is Program Director of the Nutrition and Food Sciences Degree. She is an Accredited Practicing Dietitian (APD) and Sports Dietitian (AccSD), with experience in clinical dietetics and clinical teaching. In 2021 she was appointed to the NHMRC Australian Dietary Guidelines Expert Review Committee. Evangeline is passionate about communicating nutritional science to the public. She is an invited talker and media communicator for radio, television and print.

Read more: https://theconversation.com/can-beetroot-really-improve-athletic-performance-193221

Ever hear people say, ‘you’re training, you can eat whatever you like’? Guess what – sadly that’s not true! Find out about the value of good nutrition for your training, and note it doesn’t usually require dietary supplements. Oh, and don’t forget to add water!
Catch Dr Evangeline Mantzioris, part of the Alliance for Research in Exercise and Nutrition at the University of South Australia.
Meet Evangeline Mantzioris
<a href="https://people.unisa.edu.au/Evangeline.Mantzioris">Evangeline Mantzioris</a> is Program Director of the Nutrition and Food Sciences Degree. She is an Accredited Practicing Dietitian (APD) and Sports Dietitian (AccSD), with experience in clinical dietetics and clinical teaching. In 2021 she was appointed to the NHMRC Australian Dietary Guidelines Expert Review Committee. Evangeline is passionate about communicating nutritional science to the public. She is an invited talker and media communicator for radio, television and print.
Read more: <a href="https://theconversation.com/can-beetroot-really-improve-athletic-performance-193221" data-auth="NotApplicable" data-linkindex="26">https://theconversation.com/can-beetroot-really-improve-athletic-performance-193221</a>

Keen to extend your sports performance?

Catch the latest research findings from Sports Scientists at the University of South Australia.

It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more

It’s all from Alliance for Research in Exercise, Nutrition and Activity Centre at the University of South Australia. 

Don’t let your competition find it first!

Keen to extend your sports performance?
Catch the latest research findings from Sports Scientists at the University of South Australia.
It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more
It’s all from Alliance for Research in Exercise, Nutrition and Activity Centre at the University of South Australia. 
Don’t let your competition find it first!

The Experts Behind the Athletes - Unpacking the Science of High Performance

Keen to extend your sports performance?

Catch the latest research findings from Sports Scientists at the University of South Australia.

It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more.

It’s all from UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre

Don’t let your competition find it first!

Keen to extend your sports performance?
Catch the latest research findings from Sports Scientists at the University of South Australia.
It’s your guide to optimizing nutrition, injury prevention and management, psychology of high performance, and more.
It’s all from <a href="https://unisa.edu.au/research/arena/">UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre</a>
Don’t let your competition find it first!

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