Steve and I discuss the classic "burnout then recover" pattern that many men fall in to. We talk about "the dopamine train" and how many of us get caught spending 99% of our time chasing small dopamine hits. This kind of behavior can be unconscious and harmful to a man achieving his goals. We discuss ways of breaking out of the patterns that hold us back. 

Topics covered in this episode:
Free will or no free will
Breaking out of the patterns that seem unconscious
The power of making small yet important choices every day
The importance of mentors, guides, and coaches. 


Steve is a cryptocurrency lawyer, the Co-Founder of Heart Homes Travel, and a coach. He helps new businesses in the cryptocurrency space lay their legal foundations. https://www.parrbusinesslaw.com/

 

 

Steve and I discuss the classic "burnout then recover" pattern that many men fall in to. We talk about "the dopamine train" and how many of us get caught spending 99% of our time chasing small dopamine hits. This kind of behavior can be unconscious and harmful to a man achieving his goals. We discuss ways of breaking out of the patterns that hold us back.&nbsp; Topics covered in this episode:
<ul>
<li>Free will or no free will</li>
<li>Breaking out of the patterns that seem unconscious</li>
<li>The power of making small yet important choices every day</li>
<li>The importance of mentors, guides, and coaches.&nbsp;</li>
</ul>
 Steve is a cryptocurrency lawyer, the Co-Founder of Heart Homes Travel, and a coach. He helps new businesses in the cryptocurrency space lay their legal foundations.&nbsp;<a href="https://www.parrbusinesslaw.com/">https://www.parrbusinesslaw.com/</a>
&nbsp;
&nbsp;

The Evolving Man podcast features leaders and influencers in the personal growth arena who are actively engaged in "deep work", whether that be as a healer, or someone doing their own work. The guests on this podcast have a unique gift that they bring to the world, and they come to share these gifts with listeners. 

Tune in to witness discussions about addiction, consciousness, masculinity,  health and personal growth.

The Evolving Man Podcast

The Evolving Man podcast features leaders who are strong forces of change in the world. Tune in to witness discussions about relationships, mens' work, addiction recovery, and healing.

The Evolving Man podcast features leaders who are strong forces of change in the world. Tune in to witness discussions about relationships, mens' work, addiction recovery, and healing.

Advertisement