John Wineland is a leader in men’s embodiment, leadership, and the energetics of romantic relationship. He is the author of the forthcoming book From The Core: A New Masculine Paradigm For Leading With Love, Living Your Truth, & Healing The World.

John joined me to talk about relationships, men’s work, and the transformational power of men’s groups. 

In this episode we discuss:

• The Masculine and Feminine core. 
• Men’s Work and the value of men’s groups.
• What does masculine leadership look like in a time of shared leadership between men and women?
• The importance of men cultivating sensitivity. 
• John’s mission in the world and how he got into men’s work. 
• Consciousness, embodiment, and spiritual intimacy.
• Turning your wound into a gift.
• Father wounds. 
• Integrating David Deida’s work.
• Stillness vs. Energy.
• Staying grounded, aware, and in equanimity. 
• Wim Hof breathwork. 
• Nervous system training.
• How modern men can lead in a relationship with a powerful partner. 
• Understanding your relationship to your breath.
• Infinite practices for increasing sensitivity. 
• Your heart is a sonar device.
• Taking a numbness inventory. 
• Dopamine addictions.
• Understanding feminine and masculine essences in ourselves and in relationship.
• The power of picturing your dream life.
• No More Mr. Nice Guy - Robert Glover. 
• Two kinds of romantic relationship: Power grid vs. Battery. 
• The Depth Council - John’s Men’s Group.

Links

• Order John’s Book
• John’s Website
• John’s Instagram
• John’s YouTube channel
• The Conscious Relationship Council
• The Path To Conscious Love - A Course for Couples