Covid has been difficult on many levels - the Uncertainty of the economy, Isolation, Working from home, The challenge to keep ourselves motivated and focused during lockdown. 
But on the top remains; Keeping ourselves and our loved one safe from this pandemic. 

But, there's some positivity too in this tough phase too. We got the time to take pause and make most out of it, The best quality time to spend with family, to be able to recognize small things that really matters. 

We all have accepted this as "New Normal ". This virus may have destroyed our routine life and turned it upside-down but if we see this from another angle. The world needed this change, The earth was begging for this change for a very long time. 
This is the time we just need to be there for each other, to be grateful what we have today and show gratitude towards each other. 

Remember, this too shall pass.

Covid has been difficult on many levels - the Uncertainty of the economy, Isolation, Working from home, The challenge to keep ourselves motivated and focused during lockdown.&nbsp; But on the top remains; Keeping ourselves and our loved one safe from this pandemic.&nbsp;
But, there's some positivity too in this tough phase too. We got the time to take pause and make most out of it, The best quality time to spend with family, to be able to recognize small things that really matters.&nbsp;
We all have accepted this as "New Normal ". This virus may have destroyed our routine life and turned it upside-down but if we see this from another angle. The world needed this change, The earth was begging for this change for a very long time.&nbsp; This is the time we just need to be there for each other, to be grateful what we have today and show gratitude towards each other.&nbsp;
Remember, this too shall pass.

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer

Shailja Saraswati is a certified mindfulness trainer and has trained over 450 people in 3 countries and as a consultant, organized and assisted Leadership training and empowerment workshops for over 500 people at corporations like Discovery Networks, WHO, LG, Airtel, Wipro. As a psychology student, she always had a deep interest in the mind and human behavior. She has studies fields like meditation, breathing techniques, yoga, ayurvedic diet and alternative healing.

Professionally, she has been part of the jury at Cannes Entertainment Festival 2016, been part of the advisory board member for Content Marketing Summit APAC 2017, jury member of Womennovator 2020 and jury member, Womanhood 2021 contest - Imwoman.Network NGO. She has over 18 years of senior leadership experience in Digital, Media & Television industries across India, Singapore and London.

Her podcast brings her learnings and experiences to help you understand and cope better with all that’s going on around you.

You can also watch her videos on her YouTube channel.

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer
Shailja Saraswati is a certified mindfulness trainer and has trained over 450 people in 3 countries and as a consultant, organized and assisted Leadership training and empowerment workshops for over 500 people at corporations like Discovery Networks, WHO, LG, Airtel, Wipro. As a psychology student, she always had a deep interest in the mind and human behavior. She has studies fields like meditation, breathing techniques, yoga, ayurvedic diet and alternative healing.
Professionally, she has been part of the jury at Cannes Entertainment Festival 2016, been part of the advisory board member for Content Marketing Summit APAC 2017, jury member of Womennovator 2020 and jury member, Womanhood 2021 contest - Imwoman.Network NGO. She has over 18 years of senior leadership experience in Digital, Media &amp; Television industries across India, Singapore and London.
Her podcast brings her learnings and experiences to help you understand and cope better with all that&rsquo;s going on around you.
You can also watch her videos on her <a href="https://www.youtube.com/c/ShailjaSaraswati/">YouTube channel</a>.

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