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Mandala Effect

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Life has many phases. Creation & transformation or destruction are like two sides of a coin. Everything comes with an expiry date. Through mindfulness we can easily be a witness to this journey.

Creation, Sustenance, Destruction & Transformation are all interconnected. 
The ending of our childhood is the beginning of adulthood and its ending is the beginning of middle age 

This episode digs in the different energies which universe has given us. Our Childhood, Adulthood and Middle age with the beautiful explaination of Mandala art. Mandala art is very meditative and helps to flow through transformation, creativity without any effort. 

This theory has made huge impact in my life. I hope this will opens a new dimension in your life as well.

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The Everyday Guide

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati i 
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