How to beat Monday blues

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The Everyday Guide with Shailja Saraswati

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati is a certified mindfulness trainer and has trained  
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We all have experienced the moment when Sunday stops feeling like a Sunday and the anxiety of Monday kicks in. Well, we all should embrace Monday's- the start of the week as a new opportunity.
In this episode, I share 5 tips to overcome anxiety of Monday blues. And how to start your Monday with more productivity and energize your week. 

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The Everyday Guide

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati i 
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