Dr. Lauren Skattum is a double boarded doctor in OB GYN and life style. She practices in Sioux Falls SD and her goal is to help women reach their full potential with goals for both mind and body. There are some hard stages after giving birth and then raising our kiddos that she believes is time for us to focus on our own health and optimizing it for our own sake. We go over what hormones are needed, what preventive care we can do and what kind of test is ideal for getting our hormones checked. 

Visit britthaus.com to book an appointment with Dr. Lauren Skattum

Helpful Links:
Britt Haus with Dr. Lauren Skattum
Shop our favorite Me System products on Amazon

Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.

Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! 

Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.

Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. 

Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.

Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop

Thanks to our Podcast Sponsor:
If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!

Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!

Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.

Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates

Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! 

Dr. <a href="mailto:dr.skattum@britthaus.com">Lauren Skattum</a> is a double boarded doctor in OB GYN and life style. She practices in Sioux Falls SD and her goal is to help women reach their full potential with goals for both mind and body. There are some hard stages after giving birth and then raising our kiddos that she believes is time for us to focus on our own health and optimizing it for our own sake. We go over what hormones are needed, what preventive care we can do and what kind of test is ideal for getting our hormones checked. 
Visit britthaus.com to book an appointment with Dr. <a href="mailto:dr.skattum@britthaus.com">Lauren Skattum</a> 
Helpful Links:
<ul>
<li aria-level="1"><a href="https://www.britthaus.com">Britt Haus with Dr. Lauren Skattum</a></li>
<li aria-level="1"><a href="https://www.amazon.com/shop/shoprsd/list/378O0S98JYUZF?ref_=aip_sf_list_spv_ofs_mixed_d">Shop our favorite Me System products on Amazon</a></li>
</ul>
Stay in the Know: Get direct links to new episodes, free resources and more. <a href="https://www.encouragerpodcast.com/optin">Join our newsletter</a>.
Connect with Me: Got a burning question about home or work life? Drop it along with your review and rating on <a href="https://podcasts.apple.com/us/podcast/the-encourager-with-rebekah-scott/id1018941720">Apple Podcasts</a>, and I'll personally answer it in an upcoming episode! Join the Community: Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me <a href="https://www.facebook.com/EncouragerPodcast">here. </a>Utilize Your 5 Systems: Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems <a href="https://www.encouragerpodcast.com/academy">here</a>. Explore More: <a href="https://www.encouragerpodcast.com/">EncouragerPodcast.com</a> Grab my book and access FREE resources. <a href="https://www.encouragerpodcast.com/academy">EncouragerAcademy.com</a> Dive into my digital courses covering the 5 systems. <a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint Membership</a> Join our supportive community and transform your life. Shop Our Brands &amp; Favorites: Support the podcast by shopping our brands: <a href="https://shoprsd.com/">Rebekah Scott Designs</a> &amp; <a href="https://1948leathercompany.com/">1948 Leather </a>Explore our favorite wares for your 5 systems in <a href="https://www.amazon.com/shop/shoprsd">our Amazon shop</a>
Thanks to our Podcast Sponsor: If you love my energy and zest, here's my secret - <a href="https://justthrivehealth.com/?rfsn=7871670.94d4927">Just Thrive Probiotic &amp; Just Thrive Calm</a>. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off! Spread the Joy: Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY! Stay Updated: Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more. Connect Outside the Podcast: Follow me on <a href="https://www.facebook.com/EncouragerPodcast">Facebook</a> and <a href="https://www.youtube.com/@theencouragerpodcastwithre4586">YouTube</a> for additional content and updates Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encouragerpodcast.com/. For even more support, consider enrolling in the Encourager Academy digital course, where you'll learn to take control and thrive in your various roles. Visit https://www.encouragerpodcast.com/academy/ to enroll today!

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit <a href="https://www.encouragerpodcast.com/">https://www.encouragerpodcast.com/.</a> For even more support, consider enrolling in the <a href="https://www.encouragerpodcast.com/academy">Encourager Academy digital course</a>, where you'll learn to take control and thrive in your various roles. Visit <a href="https://www.encouragerpodcast.com/academy/">https://www.encouragerpodcast.com/academy/</a> to enroll today!

The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

Why We Need to Prioritize our Hormones for Optimal Living with Guest Dr. Lauren Skattum

In this week's episode of The Encourager Podcast, we're diving into a powerful Mid-Year Reflection Guide designed to help you make the last half of the year your best comeback ever! Join me as we explore a 10-question guide (plus one BONUS question) to set you up for success.

Episode Highlights:
10-Question Reflection Guide: Reflect on what has brought you to this point and plan for a strong finish to the year.
BONUS Question: An extra prompt to help you dig even deeper into your goals and aspirations.
FREE Printable Guide: We've provided a simple, printable guide for you to use during your reflection.
Faith-Focused Reflection: Invite Jesus into the process, asking Him to help you let go of goals that no longer serve you and rev up those that align with your heart and purpose.
Six-Month Focus: Use the remaining months of the year to make meaningful changes, accomplish your dreams, or simply rest and reset.

Visit encouragerpodcast.com to download yourfree review guideand get started today!

Enroll as a student in our very affordable Clarity Blueprint membership programto receive coaching 2x a month!

Listen in and let’s make the most of the rest of the year together!

Helpful Links:
6-Month Review Guide
Clarity Blueprint

Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.

Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! 

Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.

Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. 

Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.

Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop

Thanks to our Podcast Sponsor:
If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!

Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!

Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.

Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates

Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! 

In this week's episode of The Encourager Podcast, we're diving into a powerful Mid-Year Reflection Guide designed to help you make the last half of the year your best comeback ever! Join me as we explore a 10-question guide (plus one BONUS question) to set you up for success.
Episode Highlights:
<ul>
<li aria-level="1">10-Question Reflection Guide: Reflect on what has brought you to this point and plan for a strong finish to the year.</li>
<li aria-level="1">BONUS Question: An extra prompt to help you dig even deeper into your goals and aspirations.</li>
<li aria-level="1">FREE Printable Guide: We've provided a simple, printable guide for you to use during your reflection.</li>
<li aria-level="1">Faith-Focused Reflection: Invite Jesus into the process, asking Him to help you let go of goals that no longer serve you and rev up those that align with your heart and purpose.</li>
<li aria-level="1">Six-Month Focus: Use the remaining months of the year to make meaningful changes, accomplish your dreams, or simply rest and reset.</li>
</ul>
Visit encouragerpodcast.com to download your <a href="https://encourager.mykajabi.com/resource_redirect/downloads/file-uploads/sites/2147544818/themes/2153317605/downloads/3b0abe-c7ee-ea2f-a38b-568e7db88353_A_Mid-Year_Review_Guide.pdf">free review guide</a> and get started today!
Enroll as a student in our very affordable <a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint membership program</a> to receive coaching 2x a month!
Listen in and let’s make the most of the rest of the year together!
Helpful Links:
<ul>
<li aria-level="1"><a href="https://encourager.mykajabi.com/resource_redirect/downloads/file-uploads/sites/2147544818/themes/2153317605/downloads/3b0abe-c7ee-ea2f-a38b-568e7db88353_A_Mid-Year_Review_Guide.pdf">6-Month Review Guide</a></li>
<li aria-level="1"><a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint</a> </li>
</ul>
Stay in the Know: Get direct links to new episodes, free resources and more. <a href="https://www.encouragerpodcast.com/optin">Join our newsletter</a>.
Connect with Me: Got a burning question about home or work life? Drop it along with your review and rating on <a href="https://podcasts.apple.com/us/podcast/the-encourager-with-rebekah-scott/id1018941720">Apple Podcasts</a>, and I'll personally answer it in an upcoming episode! Join the Community: Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me <a href="https://www.facebook.com/EncouragerPodcast">here. </a>Utilize Your 5 Systems: Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems <a href="https://www.encouragerpodcast.com/academy">here</a>. Explore More: <a href="https://www.encouragerpodcast.com/">EncouragerPodcast.com</a> Grab my book and access FREE resources. <a href="https://www.encouragerpodcast.com/academy">EncouragerAcademy.com</a> Dive into my digital courses covering the 5 systems. <a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint Membership</a> Join our supportive community and transform your life. Shop Our Brands &amp; Favorites: Support the podcast by shopping our brands: <a href="https://shoprsd.com/">Rebekah Scott Designs</a> &amp; <a href="https://1948leathercompany.com/">1948 Leather </a>Explore our favorite wares for your 5 systems in <a href="https://www.amazon.com/shop/shoprsd">our Amazon shop</a>
Thanks to our Podcast Sponsor: If you love my energy and zest, here's my secret - <a href="https://justthrivehealth.com/?rfsn=7871670.94d4927">Just Thrive Probiotic &amp; Just Thrive Calm</a>. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off! Spread the Joy: Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY! Stay Updated: Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more. Connect Outside the Podcast: Follow me on <a href="https://www.facebook.com/EncouragerPodcast">Facebook</a> and <a href="https://www.youtube.com/@theencouragerpodcastwithre4586">YouTube</a> for additional content and updates Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!

A Mid-Year Review

In this episode of The Encourager, I sit down with Ellie Saxer to explore the transformative power of embracing discomfort. Ellie shares profound insights into why stepping out of our comfort zones is crucial for personal and professional growth.

Helpful Links:
FREE Comfort Zone Planner

Stay in the Know:

Get direct links to new episodes, free resources and more. Join our newsletter.

Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! 

Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.

Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. 

Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.

Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop

Thanks to our Podcast Sponsor:
If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!

Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!

Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.

Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates

Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! 

In this episode of The Encourager, I sit down with Ellie Saxer to explore the transformative power of embracing discomfort. Ellie shares profound insights into why stepping out of our comfort zones is crucial for personal and professional growth.
Helpful Links:
<ul>
<li aria-level="1"><a href="https://encourager.mykajabi.com/resource_redirect/downloads/file-uploads/sites/2147544818/themes/2153317605/downloads/011c36e-fb8-561d-8ec8-25b0b66e2_Comfort_Zone_Planner.pdf">FREE Comfort Zone Planner</a></li>
</ul>
Stay in the Know:
Get direct links to new episodes, free resources and more. <a href="https://www.encouragerpodcast.com/optin">Join our newsletter</a>.
Connect with Me: Got a burning question about home or work life? Drop it along with your review and rating on <a href="https://podcasts.apple.com/us/podcast/the-encourager-with-rebekah-scott/id1018941720">Apple Podcasts</a>, and I'll personally answer it in an upcoming episode! Join the Community: Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me <a href="https://www.facebook.com/EncouragerPodcast">here. </a>Utilize Your 5 Systems: Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems <a href="https://www.encouragerpodcast.com/academy">here</a>. Explore More: <a href="https://www.encouragerpodcast.com/">EncouragerPodcast.com</a> Grab my book and access FREE resources. <a href="https://www.encouragerpodcast.com/academy">EncouragerAcademy.com</a> Dive into my digital courses covering the 5 systems. <a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint Membership</a> Join our supportive community and transform your life. Shop Our Brands &amp; Favorites: Support the podcast by shopping our brands: <a href="https://shoprsd.com/">Rebekah Scott Designs</a> &amp; <a href="https://1948leathercompany.com/">1948 Leather </a>Explore our favorite wares for your 5 systems in <a href="https://www.amazon.com/shop/shoprsd">our Amazon shop</a>
Thanks to our Podcast Sponsor: If you love my energy and zest, here's my secret - <a href="https://justthrivehealth.com/?rfsn=7871670.94d4927">Just Thrive Probiotic &amp; Just Thrive Calm</a>. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off! Spread the Joy: Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY! Stay Updated: Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more. Connect Outside the Podcast: Follow me on <a href="https://www.facebook.com/EncouragerPodcast">Facebook</a> and <a href="https://www.youtube.com/@theencouragerpodcastwithre4586">YouTube</a> for additional content and updates Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!

Why We Should Get Uncomfortable with Guest Ellie Saxer

In today's episode, we're diving into a simple and effective 4-step goal planning process that will help you turn your goals into achievable actions!

Step 1: Identify the Goal
Start by asking yourself three crucial questions: What don't you like? What do you want more of? What do you aspire to be or do?
This step is all about clarifying your goals and understanding what truly matters to you.

Step 2: List and Prioritize Your Goals
Create a list of 20 to 100 goals. While this may seem overwhelming, it's a powerful exercise to expand your thinking and discover what's truly important to you.
Prioritize your goals based on their importance and feasibility, focusing on the ones that align most closely with your values and aspirations.

Step 3: Chart Your Plan
Use a simplified spreadsheet to break down your goals into smaller, more manageable tasks. This will make your goals feel more achievable and keep you motivated. Click here for this free resource!
Regularly review your plan to track your progress and make any necessary adjustments. 

Step 4: Review and Adjust
Regularly review your plan to track your progress and make any necessary adjustments.
Ask yourself: What do I control? What will 'complete' look like? Why am I doing it?

By following these 4 easy steps, you'll be well on your way to achieving your goals and living the life you've always dreamed of. 

Helpful Links:
Free Goal Tracker

Stay in the Know:

Get direct links to new episodes, free resources and more. Join our newsletter.

Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! 

Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.

Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. 

Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.

Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop

Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!

Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.

Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates

Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! 

In today's episode, we're diving into a simple and effective 4-step goal planning process that will help you turn your goals into achievable actions!
Step 1: Identify the Goal
<ul>
<li aria-level="1">Start by asking yourself three crucial questions: What don't you like? What do you want more of? What do you aspire to be or do?</li>
<li aria-level="1">This step is all about clarifying your goals and understanding what truly matters to you.</li>
</ul>
Step 2: List and Prioritize Your Goals
<ul>
<li aria-level="1">Create a list of 20 to 100 goals. While this may seem overwhelming, it's a powerful exercise to expand your thinking and discover what's truly important to you.</li>
<li aria-level="1">Prioritize your goals based on their importance and feasibility, focusing on the ones that align most closely with your values and aspirations.</li>
</ul>
Step 3: Chart Your Plan
<ul>
<li aria-level="1">Use a simplified spreadsheet to break down your goals into smaller, more manageable tasks. This will make your goals feel more achievable and keep you motivated. Click here for this free resource!</li>
<li aria-level="1">Regularly review your plan to track your progress and make any necessary adjustments. </li>
</ul>
Step 4: Review and Adjust
<ul>
<li aria-level="1">Regularly review your plan to track your progress and make any necessary adjustments.</li>
<li aria-level="1">Ask yourself: What do I control? What will 'complete' look like? Why am I doing it?</li>
</ul>
By following these 4 easy steps, you'll be well on your way to achieving your goals and living the life you've always dreamed of. 
Helpful Links:
<ul>
<li aria-level="1"><a href="https://encourager.mykajabi.com/resource_redirect/downloads/file-uploads/sites/2147544818/themes/2153317605/downloads/e27f6-61ed-8ce3-31f0-dfa1bb3bf613_Goal_Tracker.pdf">Free Goal Tracker</a></li>
</ul>
Stay in the Know:
Get direct links to new episodes, free resources and more. <a href="https://www.encouragerpodcast.com/optin">Join our newsletter</a>.
Connect with Me: Got a burning question about home or work life? Drop it along with your review and rating on <a href="https://podcasts.apple.com/us/podcast/the-encourager-with-rebekah-scott/id1018941720">Apple Podcasts</a>, and I'll personally answer it in an upcoming episode! Join the Community: Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me <a href="https://www.facebook.com/EncouragerPodcast">here. </a>Utilize Your 5 Systems: Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems <a href="https://www.encouragerpodcast.com/academy">here</a>. Explore More: <a href="https://www.encouragerpodcast.com/">EncouragerPodcast.com</a> Grab my book and access FREE resources. <a href="https://www.encouragerpodcast.com/academy">EncouragerAcademy.com</a> Dive into my digital courses covering the 5 systems. <a href="https://www.encouragerpodcast.com/clarity-blueprint">Clarity Blueprint Membership</a> Join our supportive community and transform your life. Shop Our Brands &amp; Favorites: Support the podcast by shopping our brands: <a href="https://shoprsd.com/">Rebekah Scott Designs</a> &amp; <a href="https://1948leathercompany.com/">1948 Leather </a>Explore our favorite wares for your 5 systems in <a href="https://www.amazon.com/shop/shoprsd">our Amazon shop </a>Spread the Joy: Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY! Stay Updated: Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more. Connect Outside the Podcast: Follow me on <a href="https://www.facebook.com/EncouragerPodcast">Facebook</a> and <a href="https://www.youtube.com/@theencouragerpodcastwithre4586">YouTube</a> for additional content and updates Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!

Why We Need to Prioritize our Hormones for Optimal Living with Guest Dr. Lauren Skattum

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The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

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