I visit with licensed therapist Jason VanRuler about how to get past your past. Sit with yourself for this one... and take the 20 minutes he suggests to reflect on what you need to walk through. Jason gives awesome, practical advice you can apply immediately to start the process and some easy, "sticky note" reminders for us! 

Helpful links:
Jason's book
Jason's website

I visit with licensed therapist Jason VanRuler about how to get past your past. Sit with yourself for this one... and take the 20 minutes he suggests to reflect on what you need to walk through. Jason gives awesome, practical advice you can apply immediately to start the process and some easy, "sticky note" reminders for us!  Helpful links: <ul> <li><a href="https://amzn.to/3vnC5Df">Jason's book</a></li> <li><a href="https://www.jasonvr.com/">Jason's website</a></li> </ul>

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encouragerpodcast.com/. For even more support, consider enrolling in the Encourager Academy digital course, where you'll learn to take control and thrive in your various roles. Visit https://www.encouragerpodcast.com/academy/ to enroll today!

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit <a href="https://www.encouragerpodcast.com/">https://www.encouragerpodcast.com/.</a> For even more support, consider enrolling in the <a href="https://www.encouragerpodcast.com/academy">Encourager Academy digital course</a>, where you'll learn to take control and thrive in your various roles. Visit <a href="https://www.encouragerpodcast.com/academy/">https://www.encouragerpodcast.com/academy/</a> to enroll today!

The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

I visit with licensed therapist Jason VanRuler about how to get past your past. Sit with yourself for this one... and take the 20 minutes he suggests to reflect on what you need to walk through. Jason gives awesome, practical advice you can apply...

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