In this week’s episode of The Encourager Podcast, we are joined by the inspiring Ondrea Lynn, a wife, mother, passionate Jesus follower, and health and fitness expert. Ondrea encourages us to put faith first as we navigate our journeys through fitness and food, reminding us to honor our bodies as God-given temples.

Tune in to this empowering episode and get inspired to prioritize faith in your fitness journey. Check out Ondrea’s website at ondrealynn.com for more resources and to learn about her transformative program.

Episode highlights:

• Learn what to eat, how much, and how to incorporate exercise into your weekly routine, but with faith as the foundation.
• Mindset Alignment: Discover how to wire your mind for good by aligning your thoughts with God’s words instead of negative influences.
• Ondrea generously provides a FREE guide to help you align your mind with God’s truths, focusing on self-love and positive affirmations.

Helpful Links:

• Get the FREE guide to winning the spiritual battle of weight loss
• Book a free weight-loss strategy call with Ondrea here and learn more about her 12 week Trinity Transformation weight loss program!

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