In the 11am hour of today's program: 

• John Frare, President of Frare Gallant: An expansion to Quebec’s egg industry is coming.
• Patti Murphy, author of the book The Sainte-Anne’s Garlic Story: From Farm to Table to Festival!: What makes a festival all about garlic so special?
•  Zack Rath, General Manager of Midtown Sanctuaire: We all know the official rules at a gym — but what about the rules that aren't actually written down?
• Sue Smith, in for Joanne Vrakas, hosting the Joanne Vrakas morning show on CJAD 800: No more Cott's with your smoked meat, and a look ahead to this weekend's show.