This week on the Electric Rodeo it’s all about libido! Our libido or sex drive goes through phases in our lives. Sometimes it’s up, sometimes it’s down and it’s not always where we want it to be.  But there are things we do to change it if it’s not playing ball.

Sofie is a Sex and Libido Coach who supports women in stepping into an abundance of arousal and sensuality. Her coaching uses somatic approaches to process blocks like shame, numbness and a lack of safety in order to clear the way to her client's dream sex lives. As a regular Stuff contributor, podcast host and self-proclaimed pleasure activist, Sofie is committed to taking the taboo out of sex so that more women can love their whole selves and live pleasure-fueled lives.

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What to expect from the episode?

• A definition of libido – what it is, how it works, why it’s important.
• What can cause changes to our libido.
• Tips to increase it if you aren’t happy with where it’s at.
• The impact of SSRI’s on our libido.
• Discussing if there is magic fix!
• A tick off Emma's bucket list!

Additional Resources

Sofies Website: https://sofielouise.com/

Coaching with Sofie: Coaching

Sofie’s Instagram: @_sofielouise

The sex swing!

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