Many of us spend hours sitting behind desks, staring at screens, or working on laptops — and without realising it, our bodies are paying the price. From stiff necks and sore backs to chronic pain and fatigue, poor posture has quietly become a modern-day health issue. This morning, we’re joined by wellness expert Ronald Abvajee, who’ll help us understand the link between posture, back pain, and desk-job health — and more importantly, what simple changes we can make to protect our bodies
before the pain becomes permanent.

Many of us spend hours sitting behind desks, staring at&nbsp;screens, or working on laptops &mdash; and without realising it, our bodies are paying&nbsp;the price. From stiff necks and sore backs to chronic pain and fatigue, poor&nbsp;posture has quietly become a modern-day health issue.&nbsp;This morning, we&rsquo;re joined by wellness expert Ronald Abvajee, who&rsquo;ll help us&nbsp;understand the link between posture, back pain, and desk-job health &mdash; and&nbsp;more importantly, what simple changes we can make to protect our bodies before the pain becomes permanent.

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla on your Sports Desk

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla on your Sports Desk

#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla in Sports

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla in Sports