Today we’re talking about a topic that many people think about, but don’t always openly discuss — sexual wellness. It’s not just about intimacy; it’s about overall health, confidence, emotional connection, and lifestyle. From stress levels and diet to exercise, sleep, and mental wellbeing — the choices we make every day can either support or sabotage our sexual health. To guide us through practical, healthy lifestyle changes that can enhance sexual wellness, we’re joined by wellness expert Ronald Abavajee.

Today we&rsquo;re talking about a topic that many people&nbsp;think about, but don&rsquo;t always openly discuss &mdash; sexual wellness. It&rsquo;s not just about&nbsp;intimacy; it&rsquo;s about overall health, confidence, emotional connection, and lifestyle.&nbsp;From stress levels and diet to exercise, sleep, and mental wellbeing &mdash; the choices we&nbsp;make every day can either support or sabotage our sexual health.&nbsp;To guide us through practical, healthy lifestyle changes that can enhance sexual&nbsp;wellness, we&rsquo;re joined by wellness expert Ronald Abavajee.

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla on your Sports Desk

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla on your Sports Desk

#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla in Sports

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla in Sports