We’re constantly told to cut down on sugar, but with so many alternatives available, what should we actually be choosing? Is brown sugar healthier than white, is honey really better, and are sugar substitutes genuinely a healthier option? Wellness expert Ronald Abvajee joins us to unpack the sweet truth about sugar.

We&rsquo;re constantly told to cut down on sugar, but with so many alternatives&nbsp;available, what should we actually be choosing? Is brown sugar healthier than&nbsp;white, is honey really better, and are sugar substitutes genuinely a healthier&nbsp;option?&nbsp;Wellness expert Ronald Abvajee joins us to unpack the sweet truth about sugar.

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla on your Sports Desk

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla on your Sports Desk

#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla in Sports

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla in Sports