Dr. Sean O'Mara - The Best Exercise

Feeling Stuck

Need for Calories

Exercise and the Gut

How much should you exercise?

Water Aerobics

Weight Training

Arthritis

Losing Weight

MRIs

Fermented Foods

Probiotics

Thyroid issues

Hour 3 for 6/3/26

Drew and Dr. Sean O'Mara discuss the best exercises to optimize health (1:10). Topics/Calls: feeling stuck (12:41), need for calories (14:55), exercise and the gut (21:55), how much should you exercise (25:44), water aerobics (29:34), weight training (31:01), arthritis (34:30), losing weight (35:54), MRIs (40:50), fermented foods (43:19), probiotics (46:23), and thyroid issues (48:03). 

Links:
radiologyassist.com
https://x.com/DrSeanOMara
https://drseanomara.com/

Hour 3 for 6/3/26
Drew and Dr. Sean O'Mara discuss the best exercises to optimize health (1:10). Topics/Calls: feeling stuck (12:41), need for calories (14:55), exercise and the gut (21:55), how much should you exercise (25:44), water aerobics (29:34), weight training (31:01), arthritis (34:30), losing weight (35:54), MRIs (40:50), fermented foods (43:19), probiotics (46:23), and thyroid issues (48:03).&nbsp;
Links:
<ul>
<li>radiologyassist.com</li>
<li><a href="https://x.com/DrSeanOMara">https://x.com/DrSeanOMara</a></li>
<li>https://drseanomara.com/</li>
</ul>

The Drew Mariani Show™ tackles the hottest news and issues of the day through the lens of our Catholic Faith. Host Drew Mariani keeps listeners up-to-date with news from the Church and around the world, and prays the Chaplet of Divine Mercy LIVE every weekday

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