Hour 3 for 6/3/26
Drew and Dr. Sean O'Mara discuss the best exercises to optimize health (1:10). Topics/Calls: feeling stuck (12:41), need for calories (14:55), exercise and the gut (21:55), how much should you exercise (25:44), water aerobics (29:34), weight training (31:01), arthritis (34:30), losing weight (35:54), MRIs (40:50), fermented foods (43:19), probiotics (46:23), and thyroid issues (48:03).
Links:

Candidates With Checkered Pasts and Should Taxpayers Fund Teams?
51:12

Chaplet of Divine Mercy and Prefering Pets Over Kids
51:11

Data Centers and Moral Implications of AI
51:12