Dr. Sean O'Mara - Fasting and Health

Fasting

Caller Major Fasts

Caller: Carnivore Diet

Caller: Muscle Mass

LDL Issues

Black Coffee

Biohacking

Hour 1 for 2/18/26

Dr. Sean O'Mara joined Drew to discuss the physical benefits of fasting (1:00). Topics: major fasts (8:30), carnivore diet (19:32), muscle mass (31:49), LDL issues (39:41), black coffee (43:46), and biohacking (46:11). 

Links:

https://drseanomara.com/

Original Air Date: 3/5/25

Hour 1 for 2/18/26
Dr. Sean O'Mara joined Drew to discuss the physical benefits of fasting (1:00). Topics: major fasts (8:30), carnivore diet (19:32), muscle mass (31:49), LDL issues (39:41), black coffee (43:46), and biohacking (46:11).&nbsp;
Links:
<a href="https://drseanomara.com/">https://drseanomara.com/</a>
Original Air Date: 3/5/25

The Drew Mariani Show™ tackles the hottest news and issues of the day through the lens of our Catholic Faith. Host Drew Mariani keeps listeners up-to-date with news from the Church and around the world, and prays the Chaplet of Divine Mercy LIVE every weekday

Bringing Christ to the world through the media

The Drew Mariani Show

How to Fast with Dr. Sean O'Mara

Chaplet of Divine Mercy

Fr. Rocky on Lent

The Holy Land

Hour 2 for 2/18/26

Drew and a host of Relevant Radio Associates pray a special Ash Wednesday Chaplet of Divine Mercy together (1:01). Then, Fr. Rocky stops by to discuss Ash Wednesday, Lent (20;59), and the power of the Holy Land (32:13). 

Link:

https://relevantradio.com/holyland

Hour 2 for 2/18/26
Drew and a host of Relevant Radio Associates pray a special Ash Wednesday Chaplet of Divine Mercy together (1:01). Then, Fr. Rocky stops by to discuss Ash Wednesday, Lent (20;59), and the power of the Holy Land (32:13).&nbsp;
Link:
https://relevantradio.com/holyland

Chaplet of Divine Mercy and Ash Wednesday with Fr. Rocky

Dr. Andrew V. Abela - Superhabits

Aristotle and Aquinas

Temperance

Virtue and Drinking Wine

Why Virtues go hand in hand

Humility

Dr. Abela's Book

Virtue and CBT

Corporate America

St. John Paul II

How to practice restraint

Hour 3 for 2/18/26

Drew welcomes Dr. Andrew V. Abela to the show to discuss how the virtues are super habits (1:00). Topics: Aristotle and Aquinas (5:55), temperance (8:58), virtue and drinking wine (14:53), why virtues go hand in hand with each other (27:44), humility (28:57), Dr. Abela’s book (32:09), virtue and cognitive behavioral therapy (33:44), corporate America (39:23), St. John Paul II (41:54), and how to practice restraint (43:27).

Links:
https://sophiainstitute.com/product/super-habits/?srsltid=AfmBOoqmXjs1muToxq187dEpGp30xPe82qYihGu7J9Hmx2IO0goA_ZvM
https://business.catholic.edu/faculty-and-research/faculty-profiles/abela-andrew/index.html

Original Air Date: 3/27/25

Hour 3 for 2/18/26
Drew welcomes Dr. Andrew V. Abela to the show to discuss how the virtues are super habits (1:00). Topics: Aristotle and Aquinas (5:55), temperance (8:58), virtue and drinking wine (14:53), why virtues go hand in hand with each other (27:44), humility (28:57), Dr. Abela&rsquo;s book (32:09), virtue and cognitive behavioral therapy (33:44), corporate America (39:23), St. John Paul II (41:54), and how to practice restraint (43:27).
Links:
<ul>
<li><a href="https://sophiainstitute.com/product/super-habits/?srsltid=AfmBOoqmXjs1muToxq187dEpGp30xPe82qYihGu7J9Hmx2IO0goA_ZvM">https://sophiainstitute.com/product/super-habits/?srsltid=AfmBOoqmXjs1muToxq187dEpGp30xPe82qYihGu7J9Hmx2IO0goA_ZvM</a></li>
<li><a href="https://business.catholic.edu/faculty-and-research/faculty-profiles/abela-andrew/index.html">https://business.catholic.edu/faculty-and-research/faculty-profiles/abela-andrew/index.html</a></li>
</ul>
Original Air Date: 3/27/25

The Virtues as Superhabits with Dr. Andrew V. Abela

J. Budziszewski - Why is there so much lying i

Objective reality 

Nuclear family 

Fr. Dominic Bouck - Vocations

Death of Blue Laws

Hour 1 for 2/17/26

Guest-Host Ed Morrisey covers lying and lunacy with Dr. J. Budziszewski (1:28), objective reality (10:41), and the nuclear family (17:56). Then, Fr. Dominic Bouck discusses vocations (27:39) and the death of Blue Laws (41:42). 

Links:
https://firstthings.com/bring-back-the-blue-laws/
https://a.co/d/02Ffllfq

Hour 1 for 2/17/26
Guest-Host Ed Morrisey covers lying and lunacy with Dr. J. Budziszewski (1:28), objective reality (10:41), and the nuclear family (17:56). Then, Fr. Dominic Bouck discusses vocations (27:39) and the death of Blue Laws (41:42).&nbsp;
Links:
<ul>
<li><a href="https://firstthings.com/bring-back-the-blue-laws/">https://firstthings.com/bring-back-the-blue-laws/</a></li>
<li><a href="https://a.co/d/02Ffllfq" data-olk-copy-source="MailCompose">https://a.co/d/02Ffllfq</a></li>
</ul>

How to Fast with Dr. Sean O'Mara

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