Dr. Sean O'Mara - New Food Guidlines

Fasting

Omad Diet

Portion Control

Food Pyramid

US Dietary Guidelines

Three day fast

Feed Corn

GMO Foods

Ozempic personality

Hour 3 for 1/7/26

Drew and Dr. Sean O'Mara discuss fasting, Ozempic, and the new Food Pyramid (1:11). Topics/Calls: is fasting actually good for you? (6:22), Omad diet (18:41), portion control (24:16), food pyramid (28:29), US dietary guidelines (32:21), three day fast (34:49), corn-fed animals (42:39), GMO foods (46:24), and 'Ozempic personality' (48:54).

Link:

https://drseanomara.com/

Hour 3 for 1/7/26
Drew and Dr. Sean O'Mara discuss fasting, Ozempic, and the new Food Pyramid (1:11). Topics/Calls: is fasting actually good for you? (6:22), Omad diet (18:41), portion control (24:16), food pyramid (28:29), US dietary guidelines (32:21), three day fast (34:49), corn-fed animals (42:39), GMO foods (46:24), and 'Ozempic personality' (48:54).
Link:
https://drseanomara.com/

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