At 14, Tyler West shut himself away. His parents broke up, there was a murder outside his home, and he spent two years barely leaving his bedroom.

In this conversation with Dr Hilary, Tyler talks about the turning points that followed: playing handball for Great Britain, a chance break on TV, and reaching the Strictly Come Dancing semi-finals. He explains why therapy mattered, what body image has meant to him, and why he chose to be open about his hair transplant.He also recalls running a marathon in the middle of Strictly rehearsals — a decision that took a heavy toll on his body.

Ask Dr Hilary
Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health and wellness questions. If it’s on your mind, he wants to help.

Send your questions to Ask@drhilaryjones.com
More about the show and to sign up for the weekly newsletter: https://drhilaryjones.com

At 14, Tyler West shut himself away. His parents broke up, there was a murder outside his home, and he spent two years barely leaving his bedroom.
In this conversation with Dr Hilary, Tyler talks about the turning points that followed: playing handball for Great Britain, a chance break on TV, and reaching the Strictly Come Dancing semi-finals. He explains why therapy mattered, what body image has meant to him, and why he chose to be open about his hair transplant.He also recalls running a marathon in the middle of Strictly rehearsals &mdash; a decision that took a heavy toll on his body.
Ask Dr Hilary Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health&nbsp;and&nbsp;wellness questions. If it&rsquo;s on your mind, he wants to help.
Send your questions to&nbsp;<a href="mailto:Ask@drhilaryjones.com" data-outlook-id="8357622a-924d-4c18-881d-aab75df82680" data-linkindex="2">Ask@drhilaryjones.com</a> More about the show&nbsp;and&nbsp;to sign up for the weekly newsletter:&nbsp;<a href="https://drhilaryjones.com/" data-outlook-id="0de23134-faf0-4d13-bdb5-80f73a034ae1" data-auth="NotApplicable" data-linkindex="3">https://drhilaryjones.com</a>

The Dr Hilary Show.

Health, hope, happiness.

Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.

For more information, please head to: www.drhilaryjones.com

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com">www.drhilaryjones.com</a>