In this episode, Amy Dowden joins Dr Hilary to reveal how Strictly Come Dancing helped save her life. She speaks openly about living with Crohn’s disease since childhood, her breast cancer diagnosis at 32, and the brutal realities of chemotherapy, sepsis, and medically induced menopause.

Amy also talks about how dance has shaped every stage of her life — from starting at eight years old to becoming the first Welsh professional on Strictly. She recalls competing alongside her husband, the thrill of performing live, and how being part of the show gave her a sense of purpose even during treatment. 

Ask Dr Hilary

Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health and wellness questions. If it’s on your mind, he wants to help. Send your questions to Ask@drhilaryjones.com 

Sign up for the weekly newsletter with tips and advice on health and wellbeing: https://www.drhilaryjones.com 

Follow Dr Hilary:

X: @DrHilaryJones 

Instagram: @thedrhilaryshow/

 

Follow Amy:

Instagram: @amy_dowden

https://linktr.ee/amy_dowden

In this episode, Amy Dowden joins Dr Hilary to reveal how Strictly Come Dancing helped save her life. She speaks openly about living with Crohn&rsquo;s disease since childhood, her breast cancer diagnosis at 32, and the brutal realities of chemotherapy, sepsis, and medically induced menopause.
Amy also talks about how dance has shaped every stage of her life &mdash; from starting at eight years old to becoming the first Welsh professional on Strictly. She recalls competing alongside her husband, the thrill of performing live, and how being part of the show gave her a sense of purpose even during treatment.&nbsp;
Ask Dr Hilary
Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health and wellness questions. If it&rsquo;s on your mind, he wants to help. Send your questions to <a href="mailto:Ask@drhilaryjones.com">Ask@drhilaryjones.com</a>&nbsp;
Sign up for the weekly newsletter with tips and advice on health and wellbeing: <a href="https://www.drhilaryjones.com">https://www.drhilaryjones.com</a>&nbsp;
Follow Dr Hilary:
X: @DrHilaryJones&nbsp;
Instagram: @thedrhilaryshow/
&nbsp;
Follow Amy:
Instagram: @amy_dowden
<a href="https://linktr.ee/amy_dowden" data-outlook-id="8bd8798b-2d01-4484-a1e6-1045441c79b4">https://linktr.ee/amy_dowden</a>

The Dr Hilary Show.

Health, hope, happiness.

Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.

For more information, please head to: www.drhilaryjones.com

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com">www.drhilaryjones.com</a>

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