This episode is brought to you by Drinkaware

How much alcohol is too much? Plus, journalist Sarah Vine

Almost two-thirds of us will drink more alcohol over Christmas than at other times of the year, according to a new survey from the alcohol-harm charity drinkaware. 18-34-year-olds are twice as likely to feel pressure from friends to have a drink during the festive period. My guest is Karen Tyrell, CEO of drinkaware, the charity which aims to reduce alcohol harm.

Take the drinkaware Drinking Check, a free, non-judgemental quiz to help you understand a bit more about how much you are drinking and the impact it might be having on your health. It takes less than 3 minutes, and it gives you a personalised summary based on your alcohol consumption. 

👉 drinkaware https://www.drinkaware.co.uk/

Plus, Sarah Vine, Tabloid Columnist of the Year and one of Britain's most influential journalists, shares the story of her journey with the weight loss drug, Ozempic.

👉 Journalist, Sarah Vine: https://www.dailymail.co.uk/profile-2090/sarah-vine.html Sarah Vine's Femail Half-Hour https://www.instagram.com/thatsarahvine

💬 Join the Conversation! Don't forget to subscribe for more expert insights, health, and wellness tips. For more about the show or to get in touch, visit https://www.drhilaryjones.com/