Did you know heart disease is the #1 killer worldwide? One in four deaths in the UK is from heart attacks or strokes. Can you recognize the warning signs? 

In Episode 6 of The Dr. Hilary Show, brought to you by Healthspan, we focus on cardiovascular health with Julie Ward, a Senior Cardiac Nurse at the British Heart Foundation. 

Learn the 3 biggest risk factors for heart disease, how to interpret palpitations, and what your blood pressure readings really mean. For more advice, visit bhf.org.uk.

Plus, we explore groundbreaking research on eye health with Professor John Nolan and his team at the Nutrition Research Centre Ireland, focusing on how carotenoids can help reduce the risk of chronic diseases, including age-related macular degeneration.

And, special guest Paul McKenna shares his journey into hypnotherapy and offers insights on how to overcome life-limiting fears and phobias.

For more information or to contact the show, visit drhilaryjones.com.

Use the code SHOW for 25% off your first order at Healthspan.co.uk. Brought to you by Healthspan.

Did you know heart disease is the #1 killer worldwide? One in four deaths in the UK is from heart attacks or strokes. Can you recognize the warning signs? 
In Episode 6 of The Dr. Hilary Show, brought to you by Healthspan, we focus on cardiovascular health with Julie Ward, a Senior Cardiac Nurse at the British Heart Foundation. 
Learn the 3 biggest risk factors for heart disease, how to interpret palpitations, and what your blood pressure readings really mean. For more advice, visit <a href="https://www.bhf.org.uk">bhf.org.uk</a>.
Plus, we explore groundbreaking research on eye health with Professor John Nolan and his team at the Nutrition Research Centre Ireland, focusing on how carotenoids can help reduce the risk of chronic diseases, including age-related macular degeneration.
And, special guest Paul McKenna shares his journey into hypnotherapy and offers insights on how to overcome life-limiting fears and phobias.
For more information or to contact the show, visit <a href="https://www.drhilaryjones.com/">drhilaryjones.com</a>.
Use the code SHOW for 25% off your first order at <a href="https://www.healthspan.co.uk/">Healthspan.co.uk</a>. Brought to you by Healthspan.

The Dr Hilary Show.

Health, hope, happiness.

Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.

For more information, please head to: www.drhilaryjones.com

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com">www.drhilaryjones.com</a>

Advertisement