👉 Our first celebrity guest of the year is Shaun Wallace, aka The Dark Destroyer, from ITV's The Chase.

Shaun won Mastermind in 2012. His specialist subject was FA Cup Finals. Shaun is also a barrister and discusses how he manages to balance two careers, working in television and the law courts. Plus, hear how he invests in his health with a daily workout including a thousand crunches every morning (spoiler alert – it used to be two thousand!)

👉 Plus, keeping fit and healthy in your own home if you only have ten minutes a day. 

We're joined by Dr Hilary's wife, Dee, with some simple exercises you can do without leaving the house.

💬 Join the Conversation!

Don't forget to subscribe for more expert insights, health, and wellness tips. For more about the show or to get in touch, visit https://www.drhilaryjones.com/

👉 Our first celebrity guest of the year is Shaun Wallace, aka The Dark Destroyer, from ITV's The Chase.
Shaun won Mastermind in 2012. His specialist subject was FA Cup Finals. Shaun is also a barrister and discusses how he manages to balance two careers, working in television and the law courts. Plus, hear how he invests in his health with a daily workout including a thousand crunches every morning (spoiler alert &ndash; it used to be two thousand!)
👉 Plus, keeping fit and healthy in your own home if you only have ten minutes a day.&nbsp;
We're joined by Dr Hilary's wife, Dee, with some simple exercises you can do without leaving the house.
💬&nbsp;Join the Conversation!
Don't forget to subscribe for more expert insights, health, and wellness tips. For more about the show or to get in touch, visit&nbsp;<a href="https://www.drhilaryjones.com/" data-auth="NotApplicable" data-linkindex="5">https://www.drhilaryjones.com/</a>

The Dr Hilary Show.

Health, hope, happiness.

Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.

For more information, please head to: www.drhilaryjones.com

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com">www.drhilaryjones.com</a>