The Dirt Down UnderThe Dirt Down Under

WORLDS DEEPEST FREEDIVER

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He is the 20 x world record holder, he is the reason we question humanities abilities and he holds his breath for eight and a half minutes. He is the Freediving World Champion, he is Alexey Molchanov and you should listen to this episode. 

THE DIRT

@alexeymolchanov

  • Alexey’s breathing abilities - 8.5 minute breath hold, yes.

  • ‘The Machine’

  • What Alexey and Julia’s outlook is about pool freediving vs depth

  • Alexi's freediving journey - where did this ‘Machine’ come from and how he broke a record at age 17 during his first freediving competition

  • Mammalian - what? Alexey and Julia talk about our set of evolutionary adaptations which allow us to stay underwater for extended periods of time; diving reflex

  • Paul is baffled by the bodily triggers in Freediving that make us pee - honestly though, he can’t let it go.

  • Alexy's diving origins continued…

  • Alexey shares some of his shark diving and conservation stories on one breath

  • Paul continues to be baffled…

  • You won’t believe it but you have to hear it; the dirt on how Alexey can dive down to 130m and hold his breath for 8.5 minutes

  • Alexey and Julia run through how a freediving competition works and the mind games and mental competition that takes play behind the scenes…

  • Alexey, how do you hold your breath the way you do? I mean, come on.

  • The dirt on the stigma behind freediving and safety

  • Getting in depth with Alexey and Julia about the dangers of freediving as a sport

  • Paul lost a friend to a shallow water blackout - what are shallow water blackouts

  • How many world records does Alexey have - you won’t believe it.

  • Japanese women can hold their breath while diving for peals…

  • Alexey’s mental dive preparation and what he’s not thinking about 130m below

  • Ice tails - Alexey tells all about his 80m free dive under the ice

  • Alexye’s next ‘big thing’

  • How Julia approaches freediving

  • Alexey's freediving community

  • ‘Freediving is not about fighting the urgre to breathe, it's about relaxation’

  • The importance of a good freedive instructor

  • Alexy's mum's influence on the freediving sport

  • Alexy's freediving school

  • Find Alexey

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

The Dirt Down Under

Let’s be honest, none wants to talk about the end of the world. However, with the looming issues of 
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