The Debrief in conversation with Anna Lembke from Stanford University School of Medicine who breaks down how dopamine drives our habits and why it is so easy to become obsessed with things from our life. From compulsive scrolling to modern-day dependency, she explains what’s happening inside your brain and how to take back control before it’s too late.

Trapped Inside My Own Body for 12 Years
31:28

Luxury Brands Are Secretly Profiling You
21:49

The Collaboration Everybody Is Talking About
27:28