When we think of a New Year "reset," we usually focus on the waistline—but what about the organ that runs the entire show? In this powerhouse episode of our New Year’s Refresh series, Blue Zones founder Dan Buettner joins world-renowned psychiatrist Dr. Daniel Amen to explore the ultimate resolution: optimizing your brain. If you’re feeling the "brain fog" of the past year or looking to sharpen your focus for the months ahead, this deep dive is your manual for cognitive renewal.

When we think of a New Year "reset," we usually focus on the waistline&mdash;but what about the organ that runs the entire show? In this powerhouse episode of our New Year&rsquo;s Refresh series, Blue Zones founder Dan Buettner joins world-renowned psychiatrist Dr. Daniel Amen to explore the ultimate resolution: optimizing your brain. If you&rsquo;re feeling the "brain fog" of the past year or looking to sharpen your focus for the months ahead, this deep dive is your manual for cognitive renewal.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

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Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

 

This podcast is for general informational purposes only. 

Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.

The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.

Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world&rsquo;s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.
Produced by Intuitive Content Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/">https://lemonadamedia.com/</a> &nbsp;
&nbsp;
This podcast is for general informational purposes only.&nbsp;
Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.
The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.
Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice&nbsp;or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or&nbsp;opinions is at your own sole risk.