Is the secret to a longer life already hidden in the animal kingdom? In this episode, Dan Buettner sits down with world-renowned biologist Dr. Steven Austad to explore how nature has already solved the mysteries of aging. Dr. Austad explains his "nature is smarter" philosophy, detailing how 500-year-old clams and tiny bats that outlive their peers can help us understand our own biological clocks.

The conversation dives into the science of why we age, from the way our cells "rust" over time to the surprising reason our tendons change as we get older. You will hear about Dr. Austad’s famous billion-dollar bet that someone alive today will reach the age of 150, and why he believes our maximum lifespan isn't as fixed as we once thought. They also discuss practical takeaways, such as the true impact of your genetics versus your daily habits and what Dr. Austad learned about health while living in the remote jungles of Papua New Guinea. Whether you are a science enthusiast or just looking for a better way to grow old, this episode offers a fascinating new perspective on the future of human longevity.

Is the secret to a longer life already hidden in the animal kingdom? In this episode, Dan Buettner sits down with world-renowned biologist Dr. Steven Austad to explore how nature has already solved the mysteries of aging. Dr. Austad explains his "nature is smarter" philosophy, detailing how 500-year-old clams and tiny bats that outlive their peers can help us understand our own biological clocks.
The conversation dives into the science of why we age, from the way our cells "rust" over time to the surprising reason our tendons change as we get older. You will hear about Dr. Austad&rsquo;s famous billion-dollar bet that someone alive today will reach the age of 150, and why he believes our maximum lifespan isn't as fixed as we once thought. They also discuss practical takeaways, such as the true impact of your genetics versus your daily habits and what Dr. Austad learned about health while living in the remote jungles of Papua New Guinea. Whether you are a science enthusiast or just looking for a better way to grow old, this episode offers a fascinating new perspective on the future of human longevity.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

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This podcast is for general informational purposes only. 

Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.

The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.

Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world&rsquo;s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.
Produced by Intuitive Content Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/">https://lemonadamedia.com/</a> &nbsp;
&nbsp;
This podcast is for general informational purposes only.&nbsp;
Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.
The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.
Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice&nbsp;or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or&nbsp;opinions is at your own sole risk.