Jasmine Sanders rounded out the show with a lighter, practical segment—her Top 5 foods that can support weight‑loss goals, including avocados, Greek yogurt, and oatmeal—offering healthier alternatives to pricey weight‑loss drugs.

FULL EP | Congresswoman Ilhan Omar attacked during public speaking appearance; You cannot work in my house with that Confederate flag; The Militant Man Jamal Kingsley; Five foods that can help you lose weight; and More
38:17

DLHS Hour 2 | You cannot work in my house with that Confederate flag
13:10

DLHS Hour 3 | The Militant Man Jamal Kingsley
05:41