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What to Do When You Feel Spiritually Unmotivated

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Have you ever struggled to open your Bible or felt disconnected from God? In today's Crosswalk Devotional, we reflect on Galatians 6:9 and discover that spiritual weariness doesn't mean your faith has failed. Even the most faithful believers experience seasons of exhaustion, discouragement, and spiritual dryness—but God invites us to keep taking small, faithful steps instead of giving up.

Rather than striving for the perfect quiet time, God calls us to remain faithful in the little things. One verse, one prayer, or one quiet moment in His presence can become the beginning of renewed strength. Even when you can't see it, God is working beneath the surface, producing spiritual growth that will bear fruit in His perfect timing.

Highlights:

  • Discover why spiritual weariness is a normal part of the Christian journey—not a sign of failed faith.
  • Learn what Galatians 6:9 teaches about perseverance when you feel spiritually exhausted.
  • Be encouraged that faithfulness matters more than feelings or motivation.
  • Find practical ways to reconnect with God through small, consistent daily habits.
  • Understand how seasons of dryness often become places where God develops deeper spiritual maturity.
  • Rest in the promise that God is producing a harvest, even when you can't yet see the fruit.

Join the Conversation

Have you ever gone through a spiritually dry season? What simple habit or Scripture has helped you reconnect with God when your motivation was low? We'd love to hear your story in the comments.

Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/

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Full Transcript Below:

What to Do When You Feel Spiritually Unmotivated
By Sarah Frazer

Bible Reading:
“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” - Galatians 6:9 (ESV)

I didn’t want to read my Bible. That is something that is hard to admit, especially since I’ve been a Christian for over twenty-five years. Of course, it hasn’t always been this way. Many mornings, I wake up ready to open up God’s Word and dive in. On other days, I’ve woken up late, or weary, or both. The Bible sits on the table next to my favorite chair unopened for the day. The guilt washes over me, and I wonder if tomorrow will be better. 

Only tomorrow isn’t better, and my life spirals into a pattern of being spiritually unmotivated. How do we keep going, keep having faith, and keep trusting God when our spiritual life feels empty? After a while, I’ve missed more than just a day, but a routine. After neglecting my time with God, I’ve seen a shift in my heart. Something is just… off. 

Many spiritual leaders, teachers, and authors talk about these seasons. They often call this time in our lives the “wilderness” season. This metaphor comes from the stories in the Bible when God would lead people into a physical wilderness, with little water, food, or shelter. It is a spot where maybe God’s blessings seem nonexistent. 

Our wilderness season isn’t something we rush through, muster through, or a time to abandon our faith. The hardest thing for me in a season of deep hardship, whether that is physically, spiritually, or emotionally, is that my motivation for the spiritual disciplines comes and goes. Our faith doesn’t feel vibrant, but dry. 

Let me offer some encouragement right here: a lack of enthusiasm doesn’t mean a lack of faith; it just means you are human. Paul writes in Galatians 6:9 to the believers: “Let us not grow weary in doing good…” Paul acknowledged the possibility and likelihood of being weary. In fact, Paul also included himself in that category. He said, “Let us…” It was even possible and probably that Paul would grow tired. 

Even faithful believers get exhausted! The answer Paul offers is not, “try harder…” but “don’t give up.” I’ll admit that in the middle of feeling fatigued, I always imagined God telling me to try harder, do better, and just move forward. In the middle of my messes and mistakes, God instead invites me to explore maybe why I’m so tired. 

Some simple self-reflection with the help of God's Spirit can help us pinpoint a reason for our wilderness season. Maybe it is because of physical exhaustion. Life is full, and many times we enter a period of time where we can get very little sleep, and our bodies are just tired. Emotional heaviness can also cause stress and discouragement. Carrying the weight of emotional hurt and heartache, whether that is our own or others’, leaves us fatigued. 

The dry seasons of life, especially our spiritual life, can sometimes be because of the repetitive nature of our lives. Getting up, doing the same thing, and repeating our days week after week, month after month, can wear us out. When we find ourselves in this type of routine, we might also place unrealistic expectations on what a quiet time with God “should” look like. 

What do we do when we wake up each morning unable to motivate ourselves spiritually? First, we keep it simple and small. Read one verse. Write a verse on a card and keep it by your bed or in your bathroom. Take one moment of your morning and turn towards God. As you do this, remove the pressure to have the “perfect” quiet time. Or, better yet, don’t try to copy or emulate what your time with God used to be like. 

Our faith is a growing faith, which means it changes. Paul’s answer to weariness was not to work harder, but not to give up. Showing up imperfectly is better than not showing up at all. Faithfulness goes much deeper than simple motivation. Paul says we will feel weary, but the harvest is coming. He says we will “reap,” which means there will be growth and fruit! 

If you feel unmotivated today, you’re not alone. And you don’t have to have it all together to keep going. God simply invites you not to give up. To take one small step. To trust that even in this season, He is growing something you cannot yet see.

Intersecting Faith & Life:

When you feel spiritually unmotivated, what is one small, simple way you can turn your attention back to God today? Try simply to read a verse, or say one prayer on your way to work this morning. Put your Bible in a place where you drink your coffee or get ready. The audio version of the Bible is also a great way to connect with God on the go. 

Further Reading:
2 Thessalonians 3:13
Psalm 73:26
Philippians 1:6
Psalm 126:5

 
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