Finally with the pads coming on for the first time in training camp on Monday, some real football, or at least as close to real as it comes in training camp. The guys breaking it down, with the defense showing improvement against run, assignment sound in the secondary, then injury update on TE Princeton Fant and look where WR Ryan Flournoy is now.

Join Mickey Spagnola, Bill Jones, Everson Walls, and Hek'ma Harrison for fast-paced Cowboys talk, expert insight, and spirited debate on the latest news and storylines surrounding the Dallas Cowboys.

<p>Join Mickey Spagnola, Bill Jones, Everson Walls, and Hek'ma Harrison for fast-paced Cowboys talk, expert insight, and spirited debate on the latest news and storylines surrounding the Dallas Cowboys.</p>

The Cowboys Shift

Cowboys Shift: Real Football . . . Sorta

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c689ffa6-97a3-49eb-92d1-b49c01231f86/transcript