Finally with the pads coming on for the first time in training camp on Monday, some real football, or at least as close to real as it comes in training camp. The guys breaking it down, with the defense showing improvement against run, assignment sound in the secondary, then injury update on TE Princeton Fant and look where WR Ryan Flournoy is now.

Join Mickey Spagnola, Bill Jones, Everson Walls, and Hek'ma Harrison for fast-paced Cowboys talk, expert insight, and spirited debate on the latest news and storylines surrounding the Dallas Cowboys.

<p>Join Mickey Spagnola, Bill Jones, Everson Walls, and Hek'ma Harrison for fast-paced Cowboys talk, expert insight, and spirited debate on the latest news and storylines surrounding the Dallas Cowboys.</p>

The Cowboys Shift

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Dallas Cowboys Podcasts

Cowboys Shift: Real Football . . . Sorta

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c689ffa6-97a3-49eb-92d1-b49c01231f86/transcript

The Cowboys have completed two of their three ramp-up training camp practices, and the guys have been impressed with what they have seen so far, including from Dak, GP, CeeDee and guys like Jaydon Blue. And oh, the defensive remake appears on schedule, plus they couldn’t say enough about DT Quinnen Williams in his first training camp with the Cowboys after playing just 7 games last year after the trade deadline move.

Cowboys Shift: Impressions So Far

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5742648b-7924-4bab-a5e9-b498011ce934/transcript

Well, Cowboys training camp is officially underway with the first podcast of camp, Bill, Nate and Mickey kicking things off with an overview of the Cowboys camp opening press conference, dealing with some position battles, the theme of training camp and all owner Jerry Jones had to say.

The Cowboys Shift: Opening Day Excitement 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/25cdb4f1-ae44-436f-bfc9-b496011ff1a4/transcript

With Cowboys three-day minicamp starting Tuesday, this is the final Mick Shots podcast until at least the start of training camp, and the energy was high covering NBA Finals, World Cup at AT&T Stadium, George Pickens mandatory attendance, the middle linebacker position and DeMo’s role at LB. Then heavy talk on the defense, the safety position, potential UFL signings and don’t forget about Rashan Gary. All that, until we return.

Mick Shots: Final Possession

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/de0bd751-1a2e-49d7-a104-b46a0133812f/transcript

Cowboys Shift: Real Football . . . Sorta

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The Cowboys Shift

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