In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.

Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.

The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.

This episode is a beautiful reminder that courage isn't about never being afraid—it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.
Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.
The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She&nbsp;also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.
This episode is a beautiful reminder that courage isn't about never being afraid&mdash;it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

The Courage to Continue is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.

Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity — not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.

This podcast isn’t about having all the answers. It’s about navigating life and leadership in real time — leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.

This podcast is for you if…


You’re a leader who doesn’t relate to “perfect” leadership narratives


You want real conversations, not rehearsed advice


You’re carrying responsibility and want perspective, not platitudes


You’re curious about what actually builds resilience and trust


You value growth, self-awareness, and leading with integrity

Follow & subscribe to the show on Apple Podcasts, Spotify & YouTube.

Contact: nina@pm.partners

The Courage to Continue&nbsp;is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.
Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity &mdash; not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.
This podcast isn&rsquo;t about having all the answers. It&rsquo;s about navigating life and leadership in real time &mdash; leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.
This podcast is for you if&hellip;
<ul>
<li>
You&rsquo;re a leader who doesn&rsquo;t relate to &ldquo;perfect&rdquo; leadership narratives
</li>
<li>
You want real conversations, not rehearsed advice
</li>
<li>
You&rsquo;re carrying responsibility and want perspective, not platitudes
</li>
<li>
You&rsquo;re curious about what actually builds resilience and trust
</li>
<li>
You value growth, self-awareness, and leading with integrity
</li>
</ul>
Follow &amp; subscribe to the show on Apple Podcasts, Spotify &amp; YouTube.
Contact:&nbsp;nina@pm.partners