The Country's Rowena Duncum is back with a second series of the Farmstrong Live Well, Farm Well podcast. In episode 4, Ro is joined by Slade McDonald, who in just 24 years has dealt with more challenges than most people do in a lifetime. Moving continents (twice), losing both his parents before he'd finished high school and eventually finding a healthier path to deal with loss, burnout and depression - Slade's done it all. Here he shares what he's learnt along the way and how he stays Farmstrong.

<p>The Country's Rowena Duncum is back with a second series of the Farmstrong Live Well, Farm Well podcast. In episode 4, Ro is joined by Slade McDonald, who in just 24 years has dealt with more challenges than most people do in a lifetime. Moving continents (twice), losing both his parents before he'd finished high school and eventually finding a healthier path to deal with loss, burnout and depression - Slade's done it all. Here he shares what he's learnt along the way and how he stays Farmstrong.</p>

Jamie Mackay delivers your daily fix of everything going on in NZ's biggest industry, along with a generous side-serve of news, sports and politics. The Country from Newstalk ZB, Hokonui and Gold Sport.

<p>Jamie Mackay delivers your daily fix of everything going on in NZ's biggest industry, along with a generous side-serve of news, sports and politics. The Country from Newstalk ZB, Hokonui and Gold Sport.</p>