A South Waikato dairy farmer and Farmstrong champion tells us what she’s learned from her mental health struggles. She also had advice for busy rural mums “in the trenches”.

<p>A South Waikato dairy farmer and Farmstrong champion tells us what she&rsquo;s learned from her mental health struggles. She also had advice for busy rural mums &ldquo;in the trenches&rdquo;.</p>

Jamie Mackay delivers your daily fix of everything going on in NZ's biggest industry, along with a generous side-serve of news, sports and politics. The Country from Newstalk ZB, Hokonui and Gold Sport.

<p>Jamie Mackay delivers your daily fix of everything going on in NZ's biggest industry, along with a generous side-serve of news, sports and politics. The Country from Newstalk ZB, Hokonui and Gold Sport.</p>

The Country

The Country 02/10/25: Deanne Parkes talks to Hamish McKay

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/4c8ec1f2-b5b7-40f6-833b-b36a0008f205/transcript