It's the start of the new year, and many of us are thinking of ways to be better — to eat better, sleep better, move more. Sherry Belcher, a nutritionist and coach behind NutriHealth Inc., has heard it all.

A podcast about food and drink in Madison, Wis., produced by The Capital Times and hosted by food writer Lindsay Christians and Chris Lay.

<p>A podcast about food and drink in Madison, Wis., produced by The Capital Times and hosted by food writer Lindsay Christians and Chris Lay.</p>

A podcast about food and drink in Madison, Wisconsin.

The Corner Table

A podcast about food and drink in Madison, Wisconsin, produced by The Capital Times and hosted by food editor Lindsay Christians and food enthusiast Chris Lay. 

<p>A podcast about food and drink in Madison, Wisconsin, produced by The Capital Times and hosted by food editor Lindsay Christians and food enthusiast Chris Lay.&nbsp;</p>

It's the start of the new year, and many of us ar…

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