Luke Milton has revolutionised the way trainers and clients connect, proving that fitness doesn’t have to be intimidating, repetitive or serious all the time.

In this episode, Emma & Andrea talk with Luke about why making fitness fun is so important for keeping people engaged, and how building a strong sense of community can completely transform the gym experience. Luke shares his approach to creating welcoming environments where people feel comfortable, supported and motivated, no matter their fitness level.

They also dive into the realities of building a successful fitness business, from maintaining a consistent brand voice as a business grows to finding the often-challenging balance between work and personal life.

Plus, they explore how strength and functional training can be made accessible to everyone, why humour and relatability can help break down barriers, and the importance of continually learning and evolving, both personally and professionally.

Luke Milton has revolutionised the way trainers and clients connect, proving that fitness doesn&rsquo;t have to be intimidating, repetitive or serious all the time.
In this episode, Emma &amp; Andrea talk with Luke about why making fitness fun is so important for keeping people engaged, and how building a strong sense of community can completely transform the gym experience. Luke shares his approach to creating welcoming environments where people feel comfortable, supported and motivated, no matter their fitness level.
They also dive into the realities of building a successful fitness business, from maintaining a consistent brand voice as a business grows to finding the often-challenging balance between work and personal life.
Plus, they explore how strength and functional training can be made accessible to everyone, why humour and relatability can help break down barriers, and the importance of continually learning and evolving, both personally and professionally.

The Core Edit is the podcast where wellness, entrepreneurship and real life collide.

Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success. 

Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they’re building, the lives they’re living, and everything in between.

From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.

There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.

The Core Edit&nbsp;is the podcast where wellness, entrepreneurship and real life collide.
Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success.&nbsp;
Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they&rsquo;re building, the lives they&rsquo;re living, and everything in between.
From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.
There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.