In this episode, hosts Emma and Andrea introduce their first guest, Tracey Mallett, a Pilates icon known for her unique fusion of music and Pilates.

The conversation explores the importance of musicality in fitness, the challenges of running a business in the wellness industry, and the power of virtual connections.

Tracey shares her insights on authenticity, the significance of supporting one another in the industry, and the personal growth that comes from overcoming challenges.

The episode emphasises the importance of energy, trust in oneself, and the value of community in the Pilates world.

In this engaging conversation, they discuss the importance of leading with confidence while maintaining humility, the challenges of public perception, and the significance of authenticity in social media.

They explore the realities of aging in the fitness industry, the value of vulnerability in building connections, and the evolution of workout practices.

The discussion also touches on the balance between personal life and professional growth, and the importance of modelling a strong work ethic for the next generation.

In this episode, hosts Emma and Andrea introduce their first guest, Tracey Mallett, a Pilates icon known for her unique fusion of music and Pilates.
The conversation explores the importance of musicality in fitness, the challenges of running a business in the wellness industry, and the power of virtual connections.
Tracey shares her insights on authenticity, the significance of supporting one another in the industry, and the personal growth that comes from overcoming challenges.
The episode emphasises the importance of energy, trust in oneself, and the value of community in the Pilates world.
In this engaging conversation, they discuss the importance of leading with confidence while maintaining humility, the challenges of public perception, and the significance of authenticity in social media.
They explore the realities of aging in the fitness industry, the value of vulnerability in building connections, and the evolution of workout practices.
The discussion also touches on the balance between personal life and professional growth, and the importance of modelling a strong work ethic for the next generation.

The Core Edit is the podcast where wellness, entrepreneurship and real life collide.

Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success. 

Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they’re building, the lives they’re living, and everything in between.

From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.

There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.

The Core Edit&nbsp;is the podcast where wellness, entrepreneurship and real life collide.
Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success.&nbsp;
Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they&rsquo;re building, the lives they&rsquo;re living, and everything in between.
From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.
There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.