In this first episode, hosts Emma Stallworthy and Andrea Spier introduce the podcast and share why they wanted to create a space for honest conversations around wellness, movement, business and the realities of building a career in the industry.

They chat about the realities of entrepreneurship, from understanding what people actually want and continually evolving your business, to navigating burnout, finding balance and knowing when to ask for support. They also explore the importance of mentorship and creating a more supportive, connected fitness community.

In this first episode, hosts Emma Stallworthy and Andrea Spier introduce the podcast and share why they wanted to create a space for honest conversations around wellness, movement, business and the realities of building a career in the industry.
They chat about the realities of entrepreneurship, from understanding what people actually want and continually evolving your business, to navigating burnout, finding balance and knowing when to ask for support. They also explore the importance of mentorship and creating a more supportive, connected fitness community.

The Core Edit is the podcast where wellness, entrepreneurship and real life collide.

Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success. 

Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they’re building, the lives they’re living, and everything in between.

From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.

There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.

The Core Edit&nbsp;is the podcast where wellness, entrepreneurship and real life collide.
Hosted by Emma Stallworthy, co-founder of Your Reformer, and LA-based wellness entrepreneur Andrea Speir, The Core Edit goes beyond the polished version of success.&nbsp;
Each week, Emma and Andrea sit down with a new guest to talk honestly about the businesses they&rsquo;re building, the lives they&rsquo;re living, and everything in between.
From wellness and ambition to burnout, big wins, bad decisions and the beautiful chaos of figuring it all out, no topic is off limits.
There are no lectures, no perfect formulas and no pretending to have it all together. Just honest conversations, different perspectives and real talk about what it actually takes to build a life and career you love.

The Core Edit

Episode 1: Beyond the Highlight Reel

In this heartfelt and insightful episode, Emma and Andrea welcome Jesinta Franklin to share her

journey through motherhood, career and the challenges of navigating life during COVID-19.

Together, they explore the realities of parenting, the pressure of societal expectations and the

importance of vulnerability, connection and community support.

Jesinta opens up about the births of each of her children and how these experiences have shaped her

perspective on motherhood, as well as the ongoing challenge of balancing family life with a career.

The conversation also delves into the more complex and often unspoken sides of motherhood,

including fertility, miscarriage, the emotional challenges faced by new mums and the importance of

understanding women's health.

In this heartfelt and insightful episode, Emma and Andrea welcome Jesinta Franklin to share her
journey through motherhood, career and the challenges of navigating life during COVID-19.
Together, they explore the realities of parenting, the pressure of societal expectations and the
importance of vulnerability, connection and community support.
Jesinta opens up about the births of each of her children and how these experiences have shaped her
perspective on motherhood, as well as the ongoing challenge of balancing family life with a career.
The conversation also delves into the more complex and often unspoken sides of motherhood,
including fertility, miscarriage, the emotional challenges faced by new mums and the importance of
understanding women's health.

Episode 6: The Journey of Motherhood with Jesinta Franklin

Luke Milton has revolutionised the way trainers and clients connect, proving that fitness doesn’t have to be intimidating, repetitive or serious all the time.

In this episode, Emma & Andrea talk with Luke about why making fitness fun is so important for keeping people engaged, and how building a strong sense of community can completely transform the gym experience. Luke shares his approach to creating welcoming environments where people feel comfortable, supported and motivated, no matter their fitness level.

They also dive into the realities of building a successful fitness business, from maintaining a consistent brand voice as a business grows to finding the often-challenging balance between work and personal life.

Plus, they explore how strength and functional training can be made accessible to everyone, why humour and relatability can help break down barriers, and the importance of continually learning and evolving, both personally and professionally.

Luke Milton has revolutionised the way trainers and clients connect, proving that fitness doesn&rsquo;t have to be intimidating, repetitive or serious all the time.
In this episode, Emma &amp; Andrea talk with Luke about why making fitness fun is so important for keeping people engaged, and how building a strong sense of community can completely transform the gym experience. Luke shares his approach to creating welcoming environments where people feel comfortable, supported and motivated, no matter their fitness level.
They also dive into the realities of building a successful fitness business, from maintaining a consistent brand voice as a business grows to finding the often-challenging balance between work and personal life.
Plus, they explore how strength and functional training can be made accessible to everyone, why humour and relatability can help break down barriers, and the importance of continually learning and evolving, both personally and professionally.

Episode 5: Revolutionising Fitness: The Luke Milton Story

In this episode of The Core Edit, hosts Emma Stallworthy and Andrea Spear are joined by acclaimed photographer Valorie Darling, for a conversation about creativity, connection and the changing meaning of authenticity in a world where so much of what we see is carefully curated.

Valorie shares what it takes to create a space where people feel comfortable enough to let their guard down in front of the camera, and why the most powerful photographs often come from the moments that aren't perfectly posed.

Together, they explore how photography is shifting towards more honest, emotional storytelling, and how social trends, changing generations and even the rise of AI are influencing what we consider “real.”

The conversation goes beyond the finished photograph, unpacking what it takes to build a creative business, scale without losing your identity, find the right mentors and create meaningful brand extensions.

In this episode of The Core Edit, hosts Emma Stallworthy and Andrea Spear are&nbsp;joined by acclaimed photographer Valorie Darling, for a conversation about&nbsp;creativity, connection and the changing meaning of authenticity in a world where&nbsp;so much of what we see is carefully curated.
Valorie shares what it takes to create a space where people feel comfortable&nbsp;enough to let their guard down in front of the camera, and why the most powerful&nbsp;photographs often come from the moments that aren't perfectly posed.
Together, they explore how photography is shifting towards more honest,&nbsp;emotional storytelling, and how social trends, changing generations and even the&nbsp;rise of AI are influencing what we consider &ldquo;real.&rdquo;
The conversation goes beyond the finished photograph, unpacking what it takes to&nbsp;build a creative business, scale without losing your identity, find the right mentors&nbsp;and create meaningful brand extensions.

Episode 1: Beyond the Highlight Reel

The Core Edit

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