Today - We're sharing another excerpt from our post-legislative-session event earlier this month at the University of Denver. On today's episode, political reporter Jesse Paul interviews state Senator Jim Smallwood, a Parker Republican, and state Senator Kyle Mullica, a Thornton Democrat, about the 2024 lawmaking term and their broader tenures at the Capitol. 

Today - We're sharing another excerpt from our post-legislative-session event earlier this month at the University of Denver. On today's episode, political reporter Jesse Paul interviews state Senator Jim Smallwood, a Parker Republican, and state Senator Kyle Mullica, a Thornton Democrat, about the 2024 lawmaking term and their broader tenures at the Capitol.

Welcome to The Colorado Sun's daily podcast, The Daily Sun-Up. Every day we’re sharing an in-depth look at one of our top stories, followed by a quick summary of important things happening in our state. For more visit us at https://coloradosun.com/.

The Daily Sun-Up

Welcome to The Colorado Sun's daily podcast, The Daily Sun-Up. Every day we’re sharing an in-depth look at one of our top stories, followed by a quick summary of important things happening in our state. For more visit us at https://coloradosun.com/.

Our intro music is by Matt Skellenger Group: https://mattskellenger.bandcamp.com/album/subspace-transmission 

Welcome to The Colorado Sun's daily podcast, The Daily Sun-Up. Every day we&rsquo;re sharing an in-depth look at one of our top stories, followed by a quick summary of important things happening in our state. For more visit us at <a href="https://coloradosun.com/">https://coloradosun.com/</a>.
Our intro music is by Matt Skellenger Group: <a href="https://mattskellenger.bandcamp.com/album/subspace-transmission">https://mattskellenger.bandcamp.com/album/subspace-transmission</a>&nbsp;

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Two state senators reflect on their time at the Colorado Capitol

Today - Sun publisher Larry Ryckman chats with writer Kevin Simpson about his story on the moral courage of Silas Soule.

Read more: https://coloradosun.com/2026/05/10/silas-soule-sand-creek-massacre-colorado-history/ 

Today - Sun publisher Larry Ryckman chats with writer Kevin Simpson about his story on the moral courage of Silas Soule.
Read more: <a href="https://coloradosun.com/2026/05/10/silas-soule-sand-creek-massacre-colorado-history/">https://coloradosun.com/2026/05/10/silas-soule-sand-creek-massacre-colorado-history/</a>&nbsp;

Kevin Simpson on Silas Soule’s moral courage

Today: The Sun's Tracy Ross talks with Dimity McDowell, a longtime runner who one day couldn't take the pain of it anymore, and began the difficult task of weaning herself from her runner's high -- a legitimate addiction. A former contributing editor at Runners World, McDowell chronicles that journey and more in her new book, The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years, which she'll be reading from and speaking about at the Tattered Cover in Denver tonight. We start our conversation with Dimity explaining what a stress fracture is -- she had several over her running career and they were part of what led her to stop.

Today: The Sun's Tracy Ross talks with Dimity McDowell, a longtime runner who one day couldn't take the pain of it anymore, and began the difficult task of weaning herself from her runner's high -- a legitimate addiction. A former contributing editor at Runners World, McDowell chronicles that journey and more in her new book, The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years, which she'll be reading from and speaking about at the Tattered Cover in Denver tonight. We start our conversation with Dimity explaining what a stress fracture is -- she had several over her running career and they were part of what led her to stop.

Dimity McDowell on her new book and transitioning out of her running years

On Today's Temperature newsletter podcast, Michael Booth interviews Sun health writer John Ingold about the notorious hantavirus cruise and what it may or may not have to do with the Colorado version of hantavirus.

On Today's Temperature newsletter podcast, Michael Booth interviews Sun health writer John Ingold about the notorious hantavirus cruise and what it may or may not have to do with the Colorado version of hantavirus.

Two state senators reflect on their time at the Colorado Capitol

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