This hour is all about the importance of rest, and how to rest well. Plus, we'll talk about the role of rest in religion, and look at the history of "the rest cure" in medicine.

GUESTS: 

• Alex Soojung-Kim Pang: Author of Rest: Why You Get More Done When You Work Less, and Shorter: Work Better, Smarter, and Less—Here's How among other books
• Kristen Lucken: Program chair of religious studies, and lecturer in religion, sociology, and global studies at Brandeis University 
• Alicia Puglionesi: Writer, historian, lecturer at Johns Hopkins, and author of In Whose Ruins: Power, Possession, and the Landscapes of American Empire, among other books

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Colin McEnroe, Cat Pastor, Isaac Moss, and Dylan Reyes contributed to this show, which originally aired on December 26, 2024.