In the midst of this holiday week, we talk about the importance of rest, and how to rest well. Plus, we'll talk about the role of rest in religion, and look at the history of "the rest cure" in medicine.

GUESTS: 
Alex Soojung-Kim Pang: Author of Rest: Why You Get More Done When You Work Less, and Shorter: Work Better, Smarter, and Less—Here's How among other books
Kristen Lucken: Program chair of religious studies, and lecturer in religion, sociology, and global studies at Brandeis University 
Alicia Puglionesi: Writer, historian, lecturer at Johns Hopkins, and author of In Whose Ruins: Power, Possession, and the Landscapes of American Empire, among other books

Join the conversation on Facebook and Twitter.

Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show.

The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode. 

Colin McEnroe, Cat Pastor, and Dylan Reyes contributed to this show.

In the midst of this holiday week, we talk about the importance of rest, and how to rest well. Plus, we'll talk about the role of rest in religion, and look at the history of "the rest cure" in medicine.
GUESTS:&nbsp;
<ul>
<li>Alex Soojung-Kim Pang:&nbsp;Author of&nbsp;<a href="https://www.hachettebookgroup.com/titles/alex-soojung-kim-pang/rest/9781541617162/?lens=basic-books" data-cms-ai="0">Rest: Why You Get More Done When You Work Less</a>, and&nbsp;<a href="https://www.hachettebookgroup.com/titles/alex-soojung-kim-pang/shorter/9781541730700/?lens=publicaffairs" data-cms-ai="0">Shorter: Work Better, Smarter, and Less&mdash;Here's How</a>&nbsp;among other books</li>
<li>Kristen Lucken:&nbsp;Program chair of religious studies, and lecturer in religion, sociology, and global studies at Brandeis University&nbsp;</li>
<li>Alicia Puglionesi:&nbsp;Writer, historian, lecturer at Johns Hopkins, and author of&nbsp;<a href="https://www.simonandschuster.com/books/In-Whose-Ruins/Alicia-Puglionesi/9781982116750" data-cms-ai="0">In Whose Ruins: Power, Possession, and the Landscapes of American Empire</a>, among other books</li>
</ul>
Join the conversation on&nbsp;<a href="https://facebook.com/ColinMcShow" data-cms-ai="0">Facebook</a>&nbsp;and&nbsp;<a href="https://twitter.com/colinmcshow" data-cms-ai="0">Twitter</a>.
<a href="https://www.ctpublic.org/newsletters" data-cms-ai="0">Subscribe to The Noseletter</a>, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show.
The Colin McEnroe Show is available as a podcast on&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-colin-mcenroe-show/id714179884" data-cms-ai="0">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/0AXtqrzWounIoJyIqz003p" data-cms-ai="0">Spotify</a>,&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvYWMwYmU5NjktZDdkZi00NjBjLWE2NmMtYTZmOTAwZTFlYmQxLzcxZGM0YTBmLWU4Y2EtNDAyMS1hZWM5LWFhMDMwMDI2MDQyZC9iNjk1Y2I4Ny1mNmE5LTRjNzYtOGYxMS1hYTAzMDAyNjA0M2IvcG9kY2FzdC5yc3M" data-cms-ai="0">Google Podcasts</a>,&nbsp;<a href="https://music.amazon.com/podcasts/9b6b3cee-f69b-4729-a78b-181f851d80e8/the-colin-mcenroe-show" data-cms-ai="0">Amazon Music</a>,&nbsp;<a href="https://tunein.com/podcasts/News--Politics-Podcasts/The-Colin-McEnroe-Show-p1208473/" data-cms-ai="0">TuneIn</a>,&nbsp;<a href="https://www.listennotes.com/podcasts/the-colin-mcenroe-show-connecticut-public-lXR08dxQSM5/" data-cms-ai="0">Listen Notes</a>, or wherever you get your podcasts. Subscribe and never miss an episode.&nbsp;
Colin McEnroe, Cat Pastor, and Dylan Reyes contributed to this show.

The Colin McEnroe Show is public radio’s most eclectic, eccentric weekday program. The best way to understand us is through the subjects we tackle: Neanderthals, tambourines, handshakes, the Iliad, snacks, ringtones, punk rock, Occam’s razor, Rasputin, houseflies, zippers. Are you sensing a pattern? If so, you should probably be in treatment. On Fridays, we try to stop thinking about what kind of ringtones Neanderthals would want to have and convene a panel called The Nose for an informal roundtable about the week in culture.

<a href="https://www.ctpublic.org/show/the-colin-mcenroe-show/about">The Colin McEnroe Show</a> is public radio’s most eclectic, eccentric weekday program. The best way to understand us is through the subjects we tackle: Neanderthals, tambourines, handshakes, the Iliad, snacks, ringtones, punk rock, Occam’s razor, Rasputin, houseflies, zippers. Are you sensing a pattern? If so, you should probably be in treatment. On Fridays, we try to stop thinking about what kind of ringtones Neanderthals would want to have and convene a panel called <a href="https://www.ctpublic.org/tags/the-nose">The Nose</a> for an informal roundtable about the week in culture.

Advertisement