Audio producer and resident motor head Lachie gives us the rundown of Sunday's events at Albert Park.

Audio producer and resident motor head Lachie gives us the rundown of Sunday's events at Albert Park.

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.
Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

The Christian O’Connell Show

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.

MINI: Formula 1

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/3945f1ef-f032-4742-9f56-b2a20176c845/transcript

We kick things off with 3 Word Week So Far before we dive into what everyone thought was “fancy” as a kid - from Vienetta and trampolines to grated cheese sandwiches and two‑storey houses.

Plus, What Are The Odds returns with uncanny coincidences, and AWTW: Celebrities in Song Titles wraps the show with gems like “Don’t Go Breaking My Melissa Joan Hart”.

 

We kick things off with 3 Word Week So Far before we dive into what everyone thought was &ldquo;fancy&rdquo; as a kid - from Vienetta and trampolines to grated cheese sandwiches and two‑storey houses.
Plus, What Are The Odds returns with uncanny coincidences, and AWTW: Celebrities in Song Titles wraps the show with gems like &ldquo;Don&rsquo;t Go Breaking My Melissa Joan Hart&rdquo;.
&nbsp;

FULL: Own Your Inner Weirdo

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/7eed85f6-a536-4403-b915-b434001bac16/transcript

Christian's new book, Unscript: The Radical Act Of Being Yourself, which explores the importance of genuine connection in our lives. He talks about how social media can create a false sense of connection, and how we're losing the ability to be ourselves in real-life conversations. Christian opens up about his own experiences, including a moment when he realized he was "performing" a version of himself on air. He discusses the value of being authentic and vulnerable, and how this can lead to deeper connections with others.

Preorder now on Amazon and Booktopia.

Christian's new book, Unscript: The Radical Act Of Being Yourself, which explores the importance of genuine connection in our lives. He talks about how social media can create a false sense of connection, and how we're losing the ability to be ourselves in real-life conversations. Christian opens up about his own experiences, including a moment when he realized he was "performing" a version of himself on air. He discusses the value of being authentic and vulnerable, and how this can lead to deeper connections with others.
Preorder now on Amazon and Booktopia.

MINI: Unscript - The Radical Act Of Being Yourself

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/2bbe31ac-e70f-46e3-93d5-b43301740e57/transcript

Christian shares his own experience of starting a morning workout routine at 4 am, despite feeling miserable, to tackle his health goals. He talks about the importance of pushing through resistance and the benefits of exercise, including increased energy and discipline. 

Christian shares his own experience of starting a morning workout routine at 4 am, despite feeling miserable, to tackle his health goals. He talks about the importance of pushing through resistance and the benefits of exercise, including increased energy and discipline.&nbsp;

MINI: 3 Word Week So Far

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4003a1de-c198-4a33-8206-b4330163928e/transcript

MINI: Formula 1

In 1 playlist(s)

The Christian O’Connell Show

Social links

Recent clips