Christian, Rio and Caitlin kick off the show with Double Thumbs Up, then straight into Christian's upcoming book launch. 

The People's Playlist celebrates songs with colours in the title, before the team dives into nostalgic mix tape memories, including Christian's teenage cycling mission to deliver a carefully crafted tape to a girl.

Plus, At Work Time Waster tackles sports movies.

Christian, Rio and Caitlin kick off the show with Double Thumbs Up, then straight into Christian's upcoming book launch.&nbsp;
The People's Playlist celebrates songs with colours in the title, before the team dives into nostalgic mix tape memories, including Christian's teenage cycling mission to deliver a carefully crafted tape to a girl.
Plus,&nbsp;At Work Time Waster tackles sports movies.

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.
Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

The Christian O’Connell Show

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.

FULL: Get Off Me! 

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a4fa2cdc-1148-4bba-b7d3-b491000b0c0f/transcript