To say it is a treat to welcome renowned author, nutritionist and wellness advocate Lola Berry to the buzz is most definitely an understatement.

It's difficult to know where to start when you're interviewing a longtime hero of yours, Lola has had enormous success as Australia's favourite nutritionist. She is a best selling author, accredited yoga teacher, content creator, TV presenter, actor, podcaster and, of course, entrepreneur.

There's a lot to be inspired by in this chat, and I'm pretty confident it will help you make your own positive changes in choices, lifestyle and, of course, in business.

Welcome to the Buzz, Lola Berry.