I’m excited to bring you a new episode of Business Meets Soul! This time, we’re exploring the empowering journey of embracing perimenopause and menopause with Australian actor, writer, and director Catherine Mack. You might know her from Home & Away, but she’s also directed Passenger, which was a finalist at Tropfest 2016. Since then, she’s gone on to produce three full-length TV series for Channel 7. Now, she’s turning her focus to women’s health with her latest documentary project, 500 Sundays, which shines a light on the often-misunderstood journey of perimenopause and menopause.

In this episode, we discuss:

• Catherine’s Journey from her Tropfest finalist film Passenger to producing successful TV series and now moving into documentary filmmaking with 500 Sundays. 
• Understanding Menopause and Perimenopause offering a fresh perspective on these transformative life stages. We discuss some of the metaphysical aspects of menopause, how they influence a woman's life, and why it's crucial to bring these conversations into the spotlight.
• The Vision Behind 500 Sundays and what this documentary aims to achieve, the stories it hopes to tell, and the impact it seeks to make on women’s health awareness.
• Supporting 500 Sundays and how to become part of this incredible movement, spread awareness, and contribute to the conversation on women’s health and menopause.

✨ Ready to Embrace Your Own Journey?
Check out our exclusive Flow Package—designed to help you navigate this phase with ease and confidence. It includes kinesiology sessions, an Akashic Record reading, and our soothing Flow High Frequency Tea, all crafted to support your body, mind, and spirit.

👉 Click here to learn more about the Flow Package and take the first step toward feeling vibrant, balanced, and truly alive!

Links & Resources:

• Learn more about 500 Sundays: https://www.instagram.com/500sundays/

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