In this episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of exploring identities beyond the professional role, emphasizing the importance of recognizing and nurturing various aspects of oneself. She introduces "the model," a foundational tool derived from cognitive behavioral therapy, to help listeners examine how their thoughts and feelings shape their actions and outcomes. Tune in to discover practical strategies to balance your numerous identities and reclaim control over your personal and professional life.

Resources:
https://drjobraid.com
https://tidycal.com/drjobraid/work-with-me



Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 

In this episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of exploring identities beyond the professional role, emphasizing the importance of recognizing and nurturing various aspects of oneself. She introduces "the model," a foundational tool derived from cognitive behavioral therapy, to help listeners examine how their thoughts and feelings shape their actions and outcomes. Tune in to discover practical strategies to balance your numerous identities and reclaim control over your personal and professional life. Resources: <a href="https://drjobraid.com/" data-saferedirecturl="https://www.google.com/url?q=https://drjobraid.com&amp;source=gmail&amp;ust=1731460917282000&amp;usg=AOvVaw1aS6-ht3v4otly4ba1_utC">https://drjobraid.com</a> <a href="https://tidycal.com/drjobraid/work-with-me" data-saferedirecturl="https://www.google.com/url?q=https://tidycal.com/drjobraid/work-with-me&amp;source=gmail&amp;ust=1731460917282000&amp;usg=AOvVaw1qVlZeZ4wkgEyDoOnIDPyC">https://tidycal.com/drjobraid/work-with-me</a>
 
Disclaimer:
The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use.

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  

I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.

In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  
I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.
In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

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