In this timely conversation, Dr. Zach Clinton sits down with author and life coach, Allie Marie Smith, to explore why so many of us feel anxious, distracted, and disconnected in a hyper-digital world. Drawing from her newest book, Social Media Reset, Allie invites listeners to reconsider the role social media plays in their spiritual, mental, and emotional health, and why endless scrolling can never satisfy the deeper longings of the soul. Together, they discuss the hidden cost of digital overload, the freedom that comes from unplugging, and how a 30-day reset can help restore joy, peace, presence, and connection with God. This episode offers a hopeful, practical path for anyone longing to reclaim their joy, rediscover meaningful rhythms, and live with greater intentionally in a distracted age.

 

Links:

Allie’s Website: https://alliemariesmith.com/

Pick Up a Copy of Social Media Reset: https://alliemariesmith.com/social-media-reset

Join Allie on a 5-Week Video-Based Social Media Reset Journey: https://alliemariesmith.com/course

Find Faith-Based Counseling, Coaching, or Care Today: https://christiancareconnect.com/

In this timely conversation, Dr. Zach Clinton sits down with author and life coach, Allie Marie Smith, to explore why so many of us feel anxious, distracted, and disconnected in a hyper-digital world. Drawing from her newest book, Social Media Reset, Allie invites listeners to reconsider the role social media plays in their spiritual, mental, and emotional health, and why endless scrolling can never satisfy the deeper longings of the soul. Together, they discuss the hidden cost of digital overload, the freedom that comes from unplugging, and how a 30-day reset can help restore joy, peace, presence, and connection with God. This episode offers a hopeful, practical path for anyone longing to reclaim their joy, rediscover meaningful rhythms, and live with greater intentionally in a distracted age.
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Links:
Allie&rsquo;s Website: <a href="https://alliemariesmith.com/" aria-label="Link https://alliemariesmith.com/">https://alliemariesmith.com/</a>
Pick Up a Copy of Social Media Reset: <a href="https://alliemariesmith.com/social-media-reset" aria-label="Link https://alliemariesmith.com/social-media-reset">https://alliemariesmith.com/social-media-reset</a>
Join Allie on a 5-Week Video-Based Social Media Reset Journey: <a href="https://alliemariesmith.com/course" aria-label="Link https://alliemariesmith.com/course">https://alliemariesmith.com/course</a>
Find Faith-Based Counseling, Coaching, or Care Today: <a href="https://christiancareconnect.com/" aria-label="Link https://christiancareconnect.com/">https://christiancareconnect.com/</a>

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.”No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE!

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage &amp; Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America&rsquo;s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, &ldquo;So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.&rdquo;No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE!

The Built Different Podcast with Dr. Zach Clinton

Allie Marie Smith: The Social Media Reset - Healthy Habits to Reclaim Your Joy, Peace, and Presence with God, Ep. 286

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/f64df5ee-d569-4fd5-a720-b3d80151d951/transcript