Welcome back to The First Word - and all you'll need ahead of Bolton Wanderers' home game against Cardiff City.

Marc Iles brings all the match stats, interviews and chat as Steven Schumacher's side look to bounce back to winning ways.

We hear from the Bolton boss along with midfielder Ruben Rodrigues, plus drop-ins from Russ Pollitt and a chat to press box regular Dan Barnes.

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Subscription to The Bolton News will cost just £6 for six whole months, or £26 for a whole year.

You'll be doing this podcast a massive favour by using The Buff's subscription page, so please do take a look. For all the details, please click HERE.

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Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email thebuffmail@gmail.com or tweet Marc on @MarcIles and @Henry__Hewitt 

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