Welcome back to The First Word - and a podcast looking forward to the big Championship game between Bolton Wanderers and Bristol City.

Marc Iles presents a podcast packed with everything you need to get into the matchday mood.

We have interviews with Steven Schumacher and Max Conway, Bolton fan Russ Pollitt drops by to set the scene, Dan Barnes chats to Marc about the impact of Ryan Hardie's injury and what could be in store for Wanderers over the next week and - for the first time - we present the First Word's Fiendish Quiz!

Test your knowledge with five tricky questions, and don't complain if your answer differs to the one on our sheet. Quizmaster's decision is final.

We have a very special offer for listeners of The Buff Podcast - so take note.

Subscription to The Bolton News will cost just £5 for five whole months, or £31 for a whole year.

You'll be doing this podcast a massive favour by using The Buff's subscription page, so please do take a look. For all the details, please click HERE.

We are on the lookout for advertisers and sponsors for The Buff, The First Word and The Last Word.

If you are interested in getting involved in the biggest BWFC podcast, or would like to advertise in our Bolton Wanderers coverage in the Bolton News please email our advertising department on emily.wood@localiq.co.uk  

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email thebuffmail@gmail.com or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.